Better

shutterstock_22590535

Milk Nutrition Claims Debunked in 30 Year Study

Published on October 31st, 2014 | by Jill Ettinger

For decades, nothing has been touted as a healthier, more wholesome food than milk. It does a body good, they say. For women especially, milk nutrition benefits include strong bones and the prevention of osteoporosis, a concern for millions of women in the U.S. and billions more worldwide. But according to a new study, milk isn’t the healthy food we think. In fact, it may actually cause the bone loss it’s supposed to prevent, and in this study’s case, it can even lead to early death... Read More


Better

5 Best Foods to Prevent Wrinkles

5 Best Foods to Prevent Wrinkles

Published on October 31st, 2014 | by Becky Striepe

Food alone can't prevent wrinkles, but a diet rich in certain nutrients can help your skin bounce back from sun- and age-related damage. These five foods are high in wrinkle-preventing vitamins and minerals... Read More


Eat

Christmas Recipe for Yule Bread

Food Memories: A Yorkshire Christmas [Yule Bread Recipe]

Published on October 28th, 2014 | by Jennifer Kaplan

  This food memory and Christmas recipe for Yule Bread is from Anne Willan, founder of the legendary LaVarenne Cooking School. I grew up in northern England, the only child in a small family, so celebrations were important. My [&hellip... Read More


Eat

Food Memories

Food Memories: Overstuffed Liverwurst Sandwiches

Published on October 27th, 2014 | by Jennifer Kaplan

Have you ever had a memory inextricably linked to a type of food or a specific meal? When I think back on my childhood, I am often drawn to those moments of family lore that involve [&hellip... Read More


Better

7 Ways to Get Your Kids Eating Healthy Food

7 Ways to Get Your Kids Eating Healthy Food

Published on October 27th, 2014 | by Becky Striepe

Getting your kids eating healthy can seem daunting, whether you're a new parent or you've got older kids. Here are some simple tips to help encourage your kiddos to eat those veggies!... Read More


Back to Top ↑