Gluten-Free

Vegan Valentine’s Day Chocolate

There is a common misconception out there that vegans can’t have chocolate, and that is so untrue! Check out these vegan Valentine’s day chocolate options. We have some that you can make and some that you can buy.

Meat Fraud: What’s really in the meat you eat?

Whether you choose poultry, beef, or fish, it’s likely you’re getting a lot more than you bargained for! Plumped up chicken, injected shrimp, mislabeled fish and so much more happen in the world of meat fraud.
TY KU sake

TY KU Sake and Cocktails for a Healthier Happy Hour

We got to experience TY KU premium sake at a fun sake tasting at Wanderlust Squaw Valley. I have always loved sake, but I had no idea this ancient beverage could be so modern, so delightful… and perfect for healthy cocktails!

The World’s Best Juice Bars

London, Paris, Melbourne, Boise. Wherever you live — or travel to — there’s bound to be a top notch juice bar near you.
It seems every week there is a new superfood or eating plan that tops the rest in health benefits. And the next week there are several people saying why it is not so great. What really are the healthiest foods for you?

Discovering The Healthiest Foods for YOU

It seems every week there is a new superfood or eating plan that tops the rest in health benefits. And the next week there are several people saying why it is not so great. What really are the healthiest foods for you?
5 Easy Green Smoothie Recipes for Breakfasts on the Go

5 Easy Green Smoothie Recipes + Green Smoothie Tips

Whether you’re new to green smoothies or an old pro, it’s always fun to branch out with some new recipes. We’ve got some unusual and healthy green smoothie recipes below along with some tips for making your smoothies better and faster!

Carol’s Caramel Popcorn Recipe

Happy National Popcorn Day! This caramel popcorn recipe is from King Arthur Flour, one of our favorite ethical companies. Its light, crisp and gluten-free.

Developing a Taste for Animal Rights: For Our Health, for Our Planet, for Our Future

It’s Blog Action Day, and while I generally cringe at putting my name next to anything promoted as a “blog”, this is a worthy cause as the theme is “inequality.” As someone who has been a vegan and animal rights activist for more than 20 years, writing about inequality in our food system is a no-brainer. It’s an important topic to discuss. From the food deserts, to the high price for healthy food, to the tons of it going into the trash while millions go hungry. But no issue is more pressing and more ignored than eating animals.
kid with fruit

Healthy Lunches for Kids in Daycare Programs May Require a Note from a Doctor

Sending your children off to a daycare with some healthy food may not be as simple as it sounds if your child’s daycare participates in the federal Child and Adult Food Care Program (CACFP). The program is making it difficult for parents to pack healthy lunches for kids because it hinders funding for the program, which daycare programs rely on.
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