Vegan

35 Cozy Vegan Soups for Winter

These vegan soup recipes include staples like chicken noodle, matzo ball, and Italian wedding soup, but also really unique takes on other classics, like my pumpkin & adzuki bean chili and a cream of mushroom soup with chanterelles instead of button mushrooms.

How to Prevent Heart Disease with Diet

Could heart disease be as infrequent as malaria in the future? In this video, Dr. Sanjay Gupta talks with doctors, researchers, and individuals about how eating a plant-based diet can make you ‘heart attack proof’ and help prevent heart disease.
I am so excited to share this recipe for Hearty Meatless Meatballs - aka vegan meatballs - from Cook Lively by Laura Jane Koers.

Vegan Meatballs from Cook Lively

I am so excited to share this recipe for Hearty Meatless Meatballs – aka vegan meatballs – from Cook Lively by Laura Jane Koers!

Vegan Food in Germany is on the Rise

Germany led the world last year in vegan food launches. This is a significant step toward more people eating vegan food in Germany and around the world.
Vegan Meringue

What do vegans use instead of eggs?

What do vegans use instead of eggs? It varies, depending on what the eggs do in your recipe. Here are some common egg replacers for various situations.
Palm oil is in hundreds of products is devastating for people and planet. Learn why palm oil is a problem and about the fight for more sustainable palm oil.

Why Palm Oil is a Problem for People & Planet

Palm oil is found in everything from vegan butter to shampoo, and it has devastating consequences for people and planet. Learn why palm oil is a problem, and find out which companies are making commitments to more sustainable palm oil production.
A new study, published inthe Journal of the American Medical Association looked at whether supplementing with calcium and vitamin D reduces cancer risk.

Does Vitamin D reduce cancer risk?

A new study, published inthe Journal of the American Medical Association looked at whether supplementing with calcium and vitamin D reduces cancer risk.
9 Delicious Ways to Cook Broccoli

9 Delicious Ways to Cook Broccoli

Spring is almost here, and that means broccoli season! Try some of these delicious ways to cook broccoli, my favorite vegetable of all time.

Delicious Eats at Envision Festival, Costa Rica

We are headed to Envision Festival next week! This festival brings together permaculture, herbal healing, yoga, improve and arts, and electronic music on the beaches of Uvita, Costa Rica. Here are some tips about the food situation!

Vegan Valentine’s Day Chocolate

There is a common misconception out there that vegans can’t have chocolate, and that is so untrue! Check out these vegan Valentine’s day chocolate options. We have some that you can make and some that you can buy.
SuperEats Puffs

Healthier Snacks for Kids

Finding healthier snacks for kids can be tough, especially during a picky phase. I’m a bit believer in options, so here are lots of ideas for your healthy snack arsenal!
gift guide

Gifts for People Who Love to Cook

Holidays are for sharing food and love, and if you’re a gift giver, this is the list to help you give BOTH food and love. Here we present our Eat Drink Better guide to gifts for people who love to cook!
how to make tofu

Vegan Basics: How to Cook Tofu

Tofu is a great plant-based protein and we want you to love it! In this post we’ll cover the basics of how to cook tofu: choosing the right tofu, prepping it well, and other tips for making it delicious!
A look at the shocking amount of Halloween pumpkin waste.

Halloween Pumpkin Waste is Very Scary

The scariest thing about Halloween might not be zombies or vampires. Let’s take a look at the shocking amount of Halloween pumpkin waste and how we can prevent this yearly horrorshow.

USDA Bails out Big Dairy AGAIN!

For the second time this year, the USDA is buying up excess dairy. How did we get such an abundance of dairy, and why are our tax dollars being used for this AGAIN?
kale shortage

Eat Your Calcium for Heart Health

A new study found that calcium supplements may actually damage our hearts, while dietary calcium protects heart health. Here’s how and why to eat your calcium for heart health.
Apply Mummies via Two Healthy Kitchens

13 Healthy Halloween Treats for Kids

Add a little variety to a class party or trick-or-treat night, with healthy Halloween treats that are still homemade, super fun, and SUPER special.
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