Recipes

Got More Leaves Than Cauliflower? Roast the Whole Vegetable with Soy, Garlic, and Spring Onions.

Until I started receiving local British vegetables through my organic veg box scheme, I had only ever purchased cauliflower as a large white vegetable swaddled in crinkly translucent plastic at the supermarket.  However, this week’s veg bag came with a huge green lump about the size and weight of a dodgeball. At first, I thought […]

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A Recipe for Food Independence: Three Reasons Why Eating Spinach Balls Can Change the World

Wendell Berry once proclaimed:  “Eating is an agricultural act.”  In this spirit, recipes can serve a broader purpose than just a means to filling our stomachs at mealtime.  Think of recipes as edible blueprints for change. Think of the whole culinary process, from ingredient selection to end result, as an opportunity to showcase how our

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Wheatless Wednesday: Fruit-Sweetened Pineapple Muffins Put the “Fluffy” Back in Gluten-Free

Of the adjectives used to describe gluten-free baked goods, the word “fluffy” rarely makes the cut.   Heavy,  solid, crumbly, dry — yes, any and all of those. Those of us living sans gluten have gotten used to the slice-and-toast routine when it comes to wheatless breads.  Fresh-out-of-the-oven-fluffy has all but vanished from our vocabulary.

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Meatless Monday: Cucumber, Dill and Rice Salad with Tofu “Feta Cheese” Brings a Splash of Summer Flavors

Most of us have a love/hate relationship with dill.  If you grew up on Scandinavian-inspired dishes, as I did, you no doubt have a fond appreciation for its distinctive flavors — I loved to feel dill’s feathery-soft leaves against my hand when exploring in my mom’s garden as a girl.  On the other hand, if

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Garden to Table Salads: Spring Nasturtiums and Organic Arugula with Citrus Zest

Spice up salads this season with spring nasturtiums! The lovely flowers are easy to grow and have a slight peppery taste and spicy notes to them. They also contain Vitamin C. It is delightful to discover these common nasturtium flowers and leaves are edible so long as no pesticides are used. They’re from the watercress

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Organic or Local? Eat Both with this Apple Blueberry Honey Yogurt Ginger Tart

Grocery shopping can be complicated when you’re trying to make ethical choices. You’re faced with a lot of difficult questions: Is it better to buy the organically grown blueberries trucked across the country from California or the conventionally grown apples from a local farm in Western Massachusetts? In my case, the more vexing question is

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Spring Sugar Cookies: Yum-O!

The European Union has been considering a ban on food colorants because of a link between artificial dye and ADD/ADHD. I certainly hope our great nation follows in their footsteps.  In the meantime, I will continue making our goodies in order to avoid over-processed, chemical laden foods. Today we made sugar cookies for Easter.  We

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Can’t Get Your Kids to Eat Broccoli? Try This Fast and DELICIOUS Recipe

One of the biggest challenges to getting people to eat healthier, especially kids, is the perception that the food’s just not going to be as tasty as fast food that’s loaded with sodium, bad fats, cholesterol and refined products. The key is to make the food taste absolutely fantastic.  Try this recipe for broccoli, for

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