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Where does that Earl Grey tea come from?

Tea is one of those commodities that should be subject to Fair Trade standards and in my humble opinion should be organic and non-GMO as well — for the enjoyment and health of the tea drinker as well as those who work on the farms, which are often in faraway places where the potential for unsafe and unfair practices has been common.

Millet Recipe: Accidental Millet Pilaf

It is probably time for me to go get a wee bit of an upgrade on my eye glasses prescription . . . I had this fantastic idea the other night to whip up a quick batch of quinoa pilaf and have it with a hearty spinach salad to make a nice healthy winter meal.

7 Ways to Become a Water Conservation Hero

Our Green Dude Segment was with Green Dude Antonio, who is a water purification expert with Pur2o. I’m always surprised by how much I actually don’t know and probably don’t want to know! Anyway, that segment inspired this post about water and water conservation.

The Mother of All Grains for a Gluten-Free Rice Alternative

I don’t know about you, but all this news about arsenic in rice is a bummer for this gluten-free green diva! I LOVE rice, and it is the basis of most of the grain alternatives I’ve turned to to avoid gluten – ugh. Now, I realize that not ALL rice is laden with arsenic, but this is all a good lesson in not relying heavily on any one type of grain or food too heavily – moderation and variety are probably always key to balancing out some of the harmful effects of any one food.