Fresh Spring Pea Soup: Delicious Hot or Cold
Soup in June? Don’t panic, this delicate soup is tasty served cold too.
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Vegetarian + Vegan Issues
Eating Vegan: Plant Sources Of Iron
Vegan iron sources are easy enough to find, but they do need a bit of help getting properly absorbed into your body.
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The Nope Files: Failed Anti-Veg Argument #1, ‘We Need Meat for Protein’
Like perennial weeds, I can’t help noticing that omnivores always seem to raise the same handful of poorly reasoned arguments against vegan and vegetarian diets. But each of the tried-and-true arguments against plant-based eating is so easily debunked, it’s just no fun! The first anti-veg weed we need to pull — because it’s the near-universal first remark when anyone hears ‘vegetarian’ or ‘vegan’ — is the myth that humans need meat for protein.
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Eating Vegan at National Restaurant Chains
You never know when you are heading out for a meal with a group and need to do the best you can with the menu you are given. No matter where you may be in the U.S. (and Canada), you should have no problem finding a decent meal at any of the places on the list below. Obviously, chain restaurants aren’t ideal most of the time, but part of eating vegan in social situations is about showing that veganism isn’t all about sacrifice, right? For a lot of folks, eating out at these big chains is where it’s at.
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Jerusalem Artichoke Salad with Lemony Vinaigrette
Here’s my last Jerusalem artichoke (sunchoke) recipe for the season: a grated Jerusalem artichoke salad with carrots and Meyer lemon vinaigrette. It’s a lovely refreshing salad with in-season ingredients that will having you thinking that spring is already here.
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Eating Vegan: A Complete Guide to Vegan Cooking for Beginners
Armed with some knowledge and a world of resources, the transition towards vegan cooking doesn’t have to be anything but exciting and tasty!
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5 Best Acne Diet Tips For Clear And Healthy Skin
Acne diet tips might seem strange, with all of the ads you see for special soaps, cleansers and medications telling us that acne is a problem with dirt or oil buildup. But the truth is, there’s a huge link between what you eat and what shows up on your skin.
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Vegan Avocado Lime Cupcakes
OK, I know that avocados aren’t exactly in season, but this recipe sounded too good to not mention. It is from this great vegan cookbook, Big Vegan. You can read more about Big Vegan here, and check out another free recipe from it here. Ingredients 1 3/4 cup / 255 g all-purpose flour 2 tsp lime zest
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Spiced Carrot Lentil Burgers
These lentil burgers are one of my most popular recipes. They’re a big hit with vegetarians, vegans and meat eaters alike.
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How to Make School Lunches Healthier for Your Children
Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.
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Eating Vegan: Fueling Your Workout
Endurance training requires a bit of a different balance of carbs, fats, and proteins. Here are some tips on how to eat vegan as an athlete!
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Eating Vegan at Disney’s Epcot
If you’re setting out on a summer tour of Florida and thinking about some of the Orlando theme parks, Walt Disney World Resort has got you covered if you or anyone in your vacationing group follows a special diet. One of the best parks to visit is Disney’s Epcot and their world showcase, where you’ll find a variety of international places to dine.
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Eating Vegan: A Low Carb Vegan Diet
Switching to a plant-based diet can be very beneficial to your health and to your waistline, but for folks who are used to following a low carb diet it can be a little bit tricky. Doable, but tricky.
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