Discover the wide variety of vegan meat substitutes and alternatives that cater to every taste, and find the one that suits you best. Whether you’re looking for environmentally friendly options, extra veggies in your diet, easier digestion, or lower cholesterol and fat intake, this article provides valuable insights and recipe inspiration for your meatless journey.
Traditionally, Mexican food isn’t vegan, but there are many delicious recipes available, with new ideas popping up every day.
I spent a little time looking through the arsenal and curated some incredible vegan Mexican recipes to share with the world. You’ll find Mexican breakfast, burritos, soups, enchiladas, fajitas, taquitos & flautas, tamales, side dishes, and classic traditional dishes.
Detractors frequently demonize the humble soybean. It stands alone in that regard, among its less maligned cousins: no one accuses pinto beans of causing cancer, black beans of causing man-boobs, or chickpeas of causing infertility and birth defects. The soybean has been exploited on a larger scale, but it’s just a bean. Processed foods — with or without soy — can cause problems. GMO foods — soy or otherwise — can cause problems. But soy contains no magic disease demons, no secret toxins, no evil plan to take over the world. It is simply a legume. So relax, good friends, and rejoice: for soy is no devil! ‘Tis but a bean.
You can eat healthy on a budget without giving up flavor or convenience! The best food we can eat isis packed with nutrients, yet not packed with calories. Inexpensive isn’t a bad trait either, and the cheapest foods can be canned, frozen, or fresh. What if you have a craving for something sweet? No problem, …