Discover the truth about the cost of a vegan diet in this comprehensive article. We debunk the myth that veganism is expensive, and provide an in-depth analysis of the expenses associated with a vegan lifestyle, offering budget-friendly alternatives and strategies for maintaining a nutritious and affordable plant-based diet.
We’re taking a comprehensive look into the environmental impacts of a vegan diet. From the benefits of reduced resource use, to lower greenhouse gas emissions, and mitigated water pollution, highlighting the potential for vegan diets to contribute to a more sustainable and environmentally conscious food system.
What do vegans use instead of eggs? It varies, depending on what the eggs do in your recipe. Here are some common egg replacers for various situations.
Whenever we try something new we tend to dive into it, which often ends up in a few mistakes along the way. Let’s talk about the most common mistakes and how to fix them.
The Forks Over Knives Diet is all the rage right now. Here’s what you need to know about getting started and sticking with it.
Green foods can be the answer for super health! Green foods are power packed with nutrients—energizing, detoxifying, rebuilding and immune strengthening.
Eat Drink Better’s own Becky Striepe has launched a fantastically cool tool for vegans: it’s a custom Google search tool she’s dubbed “The Great Vegan Search Engine.” We were all pretty impressed and thought you might want to check it out too. I got the deets from Becky on the project. Here’s how you can benefit, too.
Getting kids to eat healthy food can be hard, especially when they’re going through a picky phase. Check out these healthy snacks for toddlers that my son loves!
Milk and other dairy foods are relative newcomers to human diets. They didn’t appear in meals until the advent of agriculture, some ten thousand years ago. But our early ancestors had no trouble getting enough calcium before that. Their calcium came from wild leafy greens.
The folks at Physicians Committee for Responsible Medicine (PCRM) launched a plant-based running program, and they offered me a free account to try it out. I jumped at the change to prove that vegan athletics are totally possible!
I love road trips! But I don’t love fast food, gas-station junk, or being hungry. Traveling through our fast-food nation can be challenging for real-food whole-food vegan-food enthusiasts; but with a bit of forethought and planning, eating well on the road can be quick, easy, and delicious!
This casserole makes a great winter companion. It’s savory but warmly sweet and makes for tasty leftovers. Don’t be concerned by the number of ingredients — it all comes together quickly.
Detractors frequently demonize the humble soybean. It stands alone in that regard, among its less maligned cousins: no one accuses pinto beans of causing cancer, black beans of causing man-boobs, or chickpeas of causing infertility and birth defects. The soybean has been exploited on a larger scale, but it’s just a bean. Processed foods — with or without soy — can cause problems. GMO foods — soy or otherwise — can cause problems. But soy contains no magic disease demons, no secret toxins, no evil plan to take over the world. It is simply a legume. So relax, good friends, and rejoice: for soy is no devil! ‘Tis but a bean.
