Simple Ways to Reduce Everyday Food Waste (Part 2)
Here are some tips on how to reduce the amount of food wasted everyday: shop more often, freeze leftovers, buy locally, and know the labels.
Simple Ways to Reduce Everyday Food Waste (Part 1)
The average U.S. household creates about 1.3 pounds of food waste each day. Follow these to tips to reduce the amount of food you throw away: organize the fridge, plan meals, and shop better.
6 Tips to Eat Healthy on a Budget
You can eat healthy on a budget without giving up flavor or convenience! The best food we can eat isis packed with nutrients, yet not packed with calories. Inexpensive isn’t a bad trait either, and the cheapest foods can be canned, frozen, or fresh. What if you have a craving for something sweet? No problem, …
How to Make School Lunches Healthier for Your Children
Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.