Recipes

Trade Takeout for Homemade: Three Tips for Fast, Frugal, Flavorful Pizza from Scratch (Recipe Included)

Got local pizza delivery on speed dial? No guilty confession needed. Takeout pizza makes a quick, hot meal that pleases just about anyone in your family. But the price of convenience starts to add up – especially in today’s economy. And as fat counts seep into the cardboard and our arteries – not to mentioned […]

Trade Takeout for Homemade: Three Tips for Fast, Frugal, Flavorful Pizza from Scratch (Recipe Included) Read More 👉

Living Ayurveda: An Herbal Tea To Help Ease the Flu Blues

Ayurvedicaly speaking, the common cold results largely from an imbalance of the Kapha (water and earth) and Vata (air and space) elements in the mind-ody. Vata imbalances lower immunity and lead to a build up of the Kapha dosha elements to help ‘ground’ the system. However, Kapha mechanisms typically overcompensate to make up for the ‘dryness’ associated with imbalanced Vata and lowered immunity. The result is excessive ‘coldness’ that creates mucus. This in turn reduces your gastric fire often cuasing you to experience the ‘chills.’

Living Ayurveda: An Herbal Tea To Help Ease the Flu Blues Read More 👉

Vegan BBQ “Ribs”

Eating fewer animal products is a great way to improve your health, along with the health of the planet. If you’re not yet ready to give up meat altogether, try having a couple of vegetarian days a week.  You’ll soon discover the joys of meatless dining, and learn to appreciate the flavors and variety of

Vegan BBQ “Ribs” Read More 👉

Green Diva’s Guide to Delicious Living: Healthy, Colorful Raw Root Veggie Slaw Recipe

This delicious wintry salad/slaw was concocted by committee – myself, Dorothy Mullen and Cynthia Mutterperl – a couple of Sundays ago. We were all in Dor’s kitchen on a very snowy Sunday for her monthly Suppers dinner. Usually there is a larger group, but Cindy and I were the only silly (and fortunate because we had an awesome

Green Diva’s Guide to Delicious Living: Healthy, Colorful Raw Root Veggie Slaw Recipe Read More 👉

Miso Happy

According to legend, miso was a gift from the gods to ensure humanity’s health, longevity, and happiness. It may do just that. Miso is a traditional fermented Japanese food with amazing health benefits.  This creamy salty paste is commonly made with soybeans, but other beans and or grains such as rice and barley are often

Miso Happy Read More 👉