With a lot of great health and fitness benefits, honey should be a common staple in people’s daily diets. Other than its great taste, it has numerous benefits for our bodies, immune systems, weight, and energy which you may not be aware of. Honey is a source of a variety of vitamins, minerals and amino […]
Honey is a Health & Fitness Queen Read More 👉
Through the ages, food and sex have been linked together, all the way back to Garden of Eden. Today, it seems so simple to fix sexual health issues with a little pill, but when we take a deeper look, your overall health and wellness can have a huge effect on your sex life. It’s important
Vegetarian Sex Health: Sexy, Veggie Food for Sexual Enhancement Read More 👉
Brown rice has always been a staple in our household. From fall to spring, we cook at least one pot of brown rice per week. My kids have come to regard it is the basis of a quick and delicious meal and have since they started eating solid food and I mashed it up for them,
Green Diva’s Guide to Delicious Living: Brown Rice – Beyond Simple Goodness Read More 👉
Stress… it’s something we deal with on a daily basis. Some of us take it all in stride, others let it build up to the breaking point. When we experience stress too often, our autonomic nervous system rarely has a chance to activate the relaxation response. This can eventually lead to physical or emotional illnesses
8 Easy Nutrition Tips to Combat Stress Read More 👉
“If you can make a batch of cookies, you can can.” If the idea of home canning leaves you in overwhelming, uncomfortable culinary territory, take heed of the above advice from Linda Amendt, a woman on a mission to help us rediscover the joys of homemade preserves. Winner of over 900 awards in state fair
You Can Can: Four Tips for Virgin Jam Makers Read More 👉
Take your health and beauty to the next level with superfoods! [social_buttons]From dietitians to raw food gurus, superfoods have been promoted as the fountain of health and youth. While I can’t vouch for the fountain of health and youth claim, I have experienced the extra vitality that comes from eating these nutrient-dense foods. There is
10 Superfoods for Health and Beauty Read More 👉
>> Welcome Readers! Did you know that Green Options has 15 sites? If you like this post, please subscribe for our main RSS feed or the Green Options Newsletter! [social_buttons] When the summer heat breaks and the first cool days arrive, I feel melancholy, because it means the end of our local farmers market is
Five Fall Foods That Will Boost Your Health (And Meal Ideas, Too) Read More 👉
Aside from being dubbed the Green Diva, I’ve also been called the salad queen (these may actually be different variations on the same title!). Since my earliest memories of food, salads have been and remain a favorite staple in my world. I was somewhat of a natural vegetarian, gagging on most meat and thus being
Green Diva’s Guide to Delicious Living: Hearty Summer Salad Meals Read More 👉
