I love road trips! But I don’t love fast food, gas-station junk, or being hungry. Traveling through our fast-food nation can be challenging for real-food whole-food vegan-food enthusiasts; but with a bit of forethought and planning, eating well on the road can be quick, easy, and delicious!
Need a vegan black eyed peas recipe for the new year?
Lucky Greens and Vegan Blackeyed Peas Read More 👉
Detractors frequently demonize the humble soybean. It stands alone in that regard, among its less maligned cousins: no one accuses pinto beans of causing cancer, black beans of causing man-boobs, or chickpeas of causing infertility and birth defects. The soybean has been exploited on a larger scale, but it’s just a bean. Processed foods — with or without soy — can cause problems. GMO foods — soy or otherwise — can cause problems. But soy contains no magic disease demons, no secret toxins, no evil plan to take over the world. It is simply a legume. So relax, good friends, and rejoice: for soy is no devil! ‘Tis but a bean.
Soy — Devil-fruit, or Bean? (Hint: Bean) Read More 👉
Vegan iron sources are easy enough to find, but they do need a bit of help getting properly absorbed into your body.
Eating Vegan: Plant Sources Of Iron Read More 👉
Like perennial weeds, I can’t help noticing that omnivores always seem to raise the same handful of poorly reasoned arguments against vegan and vegetarian diets. But each of the tried-and-true arguments against plant-based eating is so easily debunked, it’s just no fun! The first anti-veg weed we need to pull — because it’s the near-universal first remark when anyone hears ‘vegetarian’ or ‘vegan’ — is the myth that humans need meat for protein.
The Nope Files: Failed Anti-Veg Argument #1, ‘We Need Meat for Protein’ Read More 👉
Freshly made mulled wine is about as Christmassy as it gets…christmas in a glass, if you will. It fills your home with its spicy aroma and tastes way better than any bottled mulled wine you can buy, even if you make it with a cheap red you can’t bring yourself to drink otherwise. I posted
Cranberry and Cardamom Mulled Wine Read More 👉
Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.
How to Make School Lunches Healthier for Your Children Read More 👉
These vegan Valentine’s Day dinner ideas are sure to please, especially when you add the secret ingredient of love!
Valentine’s Day Dinner Ideas: Vegan and Made With Love Read More 👉
New Year’s resolutions related to food are probably some of the most common. I guess it makes sense, given that food is such a central part of our lives and is also such a central part of many of our problems. Of course, as Heather pointed out earlier today, a lot of people don’t take
5 Food New Year’s Resolutions Read More 👉
