Below are eight foods to avoid if you have psoriasis and are tired of the flare-ups and other symptoms that come with it.
Tag: eating for health
Health Benefits of Carrots & Great Recipes for this Humble Superfood
Carrots often get short shrift in the veggie world, but they’re actually healthy superstars! Learn the health benefits of carrots and get some awesome carrot recipes.
What to Eat for Better Eyesight
There’s an old wives tale that eating plenty of carrots helps us to see in the dark. It might sound far-fetched, but there’ss actually some truth to the idea that certain foods can help improve sight.
What is Tempeh? Learn to Love Tempeh with Locally-Made Tempeh
What is tempeh? Not all tempeh is the same – here’s why local tempeh is more nutritious than its commercially-produced counterparts.
Eat Your Vitamins: Plant-Based Food Sources for Essential Vitamins
There are many ways to supplement our diet with vitamins, herbs and superfoods, but the best place to get a healthy dose of vitamins and minerals is on your plate.
How healthy is bone broth, really?
Bone broth is one of the hottest new food trends, but how healthy is bone broth? Is the science really there?
Green Foods to Supercharge Your Health + 6 Green Foods to Eat Today
Green foods can be the answer for super health! Green foods are power packed with nutrients—energizing, detoxifying, rebuilding and immune strengthening.
Eating Certain Foods May Help Prevent Hearing Loss
We’ve all heard how certain foods can affect the way we think, feel and look. But what about the way we hear?
Can Feast and Famine Fasting Make Us Live Longer?
A small study from the University of Florida looked at how a new type of fasting – dubbed “feast and famine fasting” – impacted subjects’ health.
USDA Dietary Guidelines are Missing Something Important
USDA released its newest set of Dietary Guidelines last month, and the new standards are shamefully incomplete.
5 Best Foods to Prevent Wrinkles
Food alone can’t prevent wrinkles, but a diet rich in certain nutrients can help your skin bounce back from sun- and age-related damage. These five foods are high in wrinkle-preventing vitamins and minerals.
6 Immune Boosting Foods to Fight Cold and Flu (+ tips!)
Cold and flu season may not be here yet, but there’s something even more punishing about summer sickness, isn’t there? Try these immune-boosting foods to stay healthy all year round!
Food as Medicine: Can we really eat our way to better health?
If we treated food as medicine, could we curb many modern day diseases? A lot of research implies that we could.