5 Ways to Add Fiber to Yogurt
Yogurt contains protein and fat to help keep you full longer. Adding fiber can extend that fullness even more! Try these five quick toppers to add some oomph to your snack.
Rachel is a Registered Dietitian and food and nutrition enthusiast from southeast Michigan. She has her Bachelor's in Dietetics from Central Michigan University and completed her dietetic internship at Michigan State University. Rachel aspires to get a Master's of Public Health in the near future. Her passions include cooking, baking, and even grocery shopping. She supports local food, slow food, and good food! Rachel's spare time is devoted to attending local concerts and festivals, reading and playing tennis.
Yogurt contains protein and fat to help keep you full longer. Adding fiber can extend that fullness even more! Try these five quick toppers to add some oomph to your snack.
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