Recipes

Homemade Oat Milk

In these tough times, every grocery dollar matters. Oat milk works like soy, almond, or cow’s milk in recipes or on cereal, at a fraction of the cost. Best of all, the ‘by-products’ of this milk production can be rinsed right from your blender: no veal crates are ever involved!

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Tremendously Tasty Baked Falafel

Falafel wins my nomination for ‘Most Delicious Mediterranean Food’ — well anyway, it’s tied with hummus, which means it scores pretty darn high on the deliciousness scale. Traditionally, Greek chefs fry chickpea patties to make this yummy vegetarian treat. But you can make scrumptious baked falafel with much less oil, and much less trouble, twithout that high-fat attention-hogging frying pan!

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kombucha

How to Make Kombucha Tea

It’s super simple to make your own kombucha tea, which is awesome because the store bought sort can be super expensive. When you make kombucha, you’re basically hopping up a colony of healthy bacteria with sugar and caffeine. All you need to whip up a batch of your own kombucha tea is sugar, black or green tea bags, and a SCOBY (more on the SCOBY below!).

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