Rethinking Potatoes

Potatoes have been given a bad name in nutrition – most likely because of the way we prepare them. Before they were turned into french fries, loaded baked potatoes, potatoes au gratin or any of the million other extremely high-calorie bastardizations of potatoes, they started as a healthy and delicious starchy root.

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Four Great Reasons to Garden (Beyond the Food)

[social_buttons] I often write posts about the practical limitations of “local food,” but I am a huge advocate of the “very most local food” Β – that which comes from your own garden. Β  Gardening “Roots” I have serious roots with gardening. Β My grandfather was born in 1899 when 40% of the population was directly involved

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Some More Vegan and Vegetarian Dishes for a Barbecue or Picnic

Here are two more vegetarian or vegan dishes and a drink you can bring to a barbecue to go with theΒ homemade vegan black bean burgers and herbal butter we wrote about yesterday. [social_buttons] Especially if you are an apple or mushroom lover, these dishes might strike your fancy.

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