Finding yourself inexplicably gloomy or a little depressed from the miserable weather? Feeling down might be an indicator that you’re missing out on essential mood-boosting nutrients. Here’s a list of healthy foods proven to make you feel instantly happier.
Mood-Boosting Foods: Healthy Foods That Make You Happier Read More 👉
This time around, instead of buying plants, I decided to start my fall garden from seed!
Since I’ve never grown from seed before, I needed to figure out how to grow everything I planted. In case any of you picked up seeds similar to mine, I thought I’d share what I learned!
Fall Garden: Growing from Seed Read More 👉
Vegetarian and vegan recipes in Cajun cooking are few and far between. This one is a twist on the traditional corn side dish called maque choux, which is pronounced “mock shoe.” My grandmother made it in the summer time when fresh corn is sweet and abundant. My mother usually serves it with barbeque chicken and dirty rice.
Cajun Recipe: Maque Choux Soup (Psst! It’s vegan!) Read More 👉
We talk a lot about eating vegan around here, but what does “vegan” actually mean?
Eating Vegan: What is Vegan? Read More 👉
Craving a crunchy and salty or sweet? Try these popcorn recipes for a quick whole grain snack.
Healthy Popcorn Snack Ideas Read More 👉
I love dark chocolate, and I’ve heard it’s good for you (or, at least, not bad for you) but I had never really looked into how much nutrition, what kind of nutrition, or what kind of other health benefits it offered. (I just assumed people were telling me the truth and didn’t concern myself too much with the matter — I eat it when I feel like it.) However, today, I have decided to look into the matter (yes, to write this post). After grabbing a little dark chocolate my partner brought me from the Czech Republic recently and sitting down to research the matter, I have to say that what I’ve found is pretty impressive…
Dark Chocolate Health Benefits Read More 👉
It’s that time of the year when we not only have to concentrate on eating healthy, but on staying properly hydrated too. The summer heat can cause discomforting symptoms if regular and adequate fluids are not consumed.
Importance of Hydration in the Summer Heat Read More 👉
With increasing consumer concerns over genetically modified foods, sales of Non-GMO Project Verified products are growing—fast. According to natural food market research firm SPINS, Non-GMO Project verified product sales grew 27% over the past year, making it the fastest growing segment in the natural and organic food industry. In addition, Non-GMO verified product sales totaled $450 million in 2010.
Non-GMO is Fastest Growing Natural Food Category Read More 👉
Red wine leads to better sex. Its not surprising that the Italian researchers are the ones who discovered that women who drink wine have better sex than those who don’t drink at all. Its true, a glass or two of red wine are more than enough to increase a woman’s libido. Red wine makes you
Top 5 Reasons to Drink Red Wine Read More 👉
Whether you ordered Chinese delivery or just overestimated how much rice you needed with your meal, that leftover rice is a great base for a simple lunchtime salad. This dish is super duper flexible. Feel free to leave out or add pretty much anything that strikes your fancy!
Leftover Rice Salad (vegan recipe!) Read More 👉
FDA is preparing to announce its approval of genetically engineered salmon soon. Even worse, this fish may not even be labelled as genetically engineering or genetically modified.
Understand Why Genetically Engineered Salmon is Scary Read More 👉
I’d never heard of a seaweed snack before, so when I received an offer to try Annie Chun’s Roasted Seaweed Snacks, I wasn’t sure what to think. I tried them anyway and I’m glad I did.
Annie Chun’s Roasted Seaweed Snacks: Product Review Read More 👉
Organic honey and bee pollen boast a host of health benefits!
Health Benefits of Honey and Bee Pollen: Flower power! Read More 👉
