It is suspected that planting fields containing a variety of crops is more efficient at warding off pests and disease compared to monoculture, which is a big argument for shifting towards organic farming, but it has not been well-studied. A recent grant will fund the study of biodiverse crop covers, and this is big step […]
Penn State Receives Grant to Study Organic Farming Read More 👉
These lentil burgers are one of my most popular recipes. They’re a big hit with vegetarians, vegans and meat eaters alike.
Spiced Carrot Lentil Burgers Read More 👉
Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.
How to Make School Lunches Healthier for Your Children Read More 👉
What does it mean to drive greener? In honor of our featured guest, John Voelcker, Sr. Editor of GreenCarReports.com, we did a poll on our facebook page this week about what folks thought was the greenest type of car available now: Electric, Hybrid, Biodiesel, or High-Mileage/Fuel-Efficient Gas Cars? Take the poll here, then listen to the show and get John’s take on it
What Does Driving Green Really Mean? Read More 👉
Yogurt contains protein and fat to help keep you full longer. Adding fiber can extend that fullness even more! Try these five quick toppers to add some oomph to your snack.
5 Ways to Add Fiber to Yogurt Read More 👉
Vitamin B12 is one of the most important vitamins responsible for our health and beauty. Discover what this vitamin can do for you and how you can get your daily dose.
The Health and Beauty Benefits Of Vitamin B12 Read More 👉
If you’re looking to eat amazingly fresh food, support local farmers, and live a more sustainable lifestyle, then consider investing in a farm share. Also known as Community Supported Agriculture (or CSA), farm sharing has become an increasingly common option for consumers to purchase food directly from a local farm.
Eating Fresh, Local Food Direct Through Community Supported Agriculture Read More 👉
Wasabi peanuts are yummy!
How to Make Wasabi Peanuts Read More 👉
Endurance training requires a bit of a different balance of carbs, fats, and proteins. Here are some tips on how to eat vegan as an athlete!
Eating Vegan: Fueling Your Workout Read More 👉
Adequate water is important for daily life functions. Just how much water do we need, and what is it doing inside our bodies?
Water: The Importance of Hydration Read More 👉
Learn how to pasteurize your eggs at home for recipes calling for raw eggs!
How to Pasteurize Eggs Read More 👉
If you’re setting out on a summer tour of Florida and thinking about some of the Orlando theme parks, Walt Disney World Resort has got you covered if you or anyone in your vacationing group follows a special diet. One of the best parks to visit is Disney’s Epcot and their world showcase, where you’ll find a variety of international places to dine.
Eating Vegan at Disney’s Epcot Read More 👉
Switching to a plant-based diet can be very beneficial to your health and to your waistline, but for folks who are used to following a low carb diet it can be a little bit tricky. Doable, but tricky.
Eating Vegan: A Low Carb Vegan Diet Read More 👉
