Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.
How to Make School Lunches Healthier for Your Children Read More 👉
Switching to a plant-based diet can be very beneficial to your health and to your waistline, but for folks who are used to following a low carb diet it can be a little bit tricky. Doable, but tricky.
Eating Vegan: A Low Carb Vegan Diet Read More 👉
Whether you ordered Chinese delivery or just overestimated how much rice you needed with your meal, that leftover rice is a great base for a simple lunchtime salad. This dish is super duper flexible. Feel free to leave out or add pretty much anything that strikes your fancy!
Leftover Rice Salad (vegan recipe!) Read More 👉
During the San Francisco Happy Meal dispute, McDonald’s VP of Nutrition and Menu Strategy Karen Wells claimed that “…our Happy Meals are frequently more balanced than either school lunches or meals served at home.” Ever since I read that, I’ve been wondering if it’s true. I’m finally going to compare numbers to find out.
Do McDonald’s Happy Meals Qualify for School Lunches? Read More 👉
Hmmm…eggs. Incredible. Edible. Many college students like eggs because they provide a cheap, fast and (If prepared correctly) tasty meal. I like eggs for all of those reasons too. Since I have been in school, I have found them to be reliable for curing both morning and evening hunger. I also like eggs because they
Upgrading the College Diet: Eggs/Quiche Read More 👉
When I was a kid, my mom would serve dinner around six-thirty in the evening, seven at the latest. At this time, the sky was still burnt orange and the prime-time sitcoms were just starting to buzz in our living room. After we finished eating, my mom would clean up, and my sister and I
Upgrading the College Diet: Late-Night Eating Read More 👉
Brown rice has always been a staple in our household. From fall to spring, we cook at least one pot of brown rice per week. My kids have come to regard it is the basis of a quick and delicious meal and have since they started eating solid food and I mashed it up for them,
Green Diva’s Guide to Delicious Living: Brown Rice – Beyond Simple Goodness Read More 👉
Food Prices Too High? Tired of overpriced, undersatisfying meals? Want to have fresh, local food on hand all year-round? Ten Ways looks at eating local, fresh and delicious. It’s not hard to see the value in local, seasonal food, but how does one go about finding it, preparing it, and saving a little money along
Ten Ways to Eat Local, Seasonal Food All Year Read More 👉
“You’re going to go there, aren’t you?” my husband asked with a scared look on his face last night at dinner. “No, really, I’m not.” “Yes, you are, you’re going to go there.” “No, I’m not planning on going there. And even if I were, I wouldn’t expect you to go, too. I would never
5 Ways to Cut Back on a Carnivorous Family’s Impact Read More 👉
Aside from being dubbed the Green Diva, I’ve also been called the salad queen (these may actually be different variations on the same title!). Since my earliest memories of food, salads have been and remain a favorite staple in my world. I was somewhat of a natural vegetarian, gagging on most meat and thus being
Green Diva’s Guide to Delicious Living: Hearty Summer Salad Meals Read More 👉
