Maca is one of my favorite supplements. Learn the health benefits of maca plus my favorite maca recipes and where to buy this healthy superfood.
Ever wondered how to make almond milk? It’s so easy! I just learned how to make and use it from The Almond Milk Cookbook by Alan Roettinger. Go nuts!
Looking for an exotic culinary adventure? Check out Teff Love — a new cookbook to help you bring new and interesting vegan Ethiopian recipes into your home.
We hear a lot about the benefits of eating seeds. But when it comes to the goodness of chia seeds vs. flax seeds, do you know the differences? I’m learning.
We keep hearing about positive cinnamon health benefits. This is good news, BUT… You should know a few things before you increase your intake.
Putting a healthy meal together can be difficult on a busy weeknight. These quick, easy, healthy meals make even weeknight cooking a breeze.
What happens when a 21-year old becomes chief cook on an anti-whaling ship? She writes a fascinating cookbook filled with easy vegan recipes and sea tales.
Ever tried Peppadew peppers? They’re sweet piquanté peppers grown in South Africa. And they’re my new favorite ingredient. You need them in your life.
Tired of the old standby Passover recipes? Try something new this year.
When inflammation becomes chronic, it can be deadly. But you can protect yourself from this “silent killer” by eating these top 12 anti-inflammatory foods.
Cilantro. People love it or they hate it. Vehemently. But it’s not their fault. Genetics cause some people to think cilantro tastes like soap. Nerd alert!
Nothing says romance like a cruelty-free Valentine’s Day. If vegan Valentine’s Day recipes seem like they’re out of your wheelhouse a little bit, don’t’ worry! We’ve got lots of ideas for you to choose from! There are even some ideas for entire menus, so this list really has way more than 10 recipes.
How much do you know about the Italian Christmas Eve tradition, the Feast of the Seven Fishes? This may be the best new holiday tradition you’ll ever adopt.