Here at Eat Drink Better, we are passionate about food and drink! Whether we’re talking recipes, food policy, food justice, or anything in between, it all comes back to caring about what’s on our plates and its impact on our bodies, society, and the planet. At Eat Drink Better we accept all food philosophies that […]
Hmmm…eggs. Incredible. Edible. Many college students like eggs because they provide a cheap, fast and (If prepared correctly) tasty meal. I like eggs for all of those reasons too. Since I have been in school, I have found them to be reliable for curing both morning and evening hunger. I also like eggs because they
Upgrading the College Diet: Eggs/Quiche Read More 👉
When I was a kid, my mom would serve dinner around six-thirty in the evening, seven at the latest. At this time, the sky was still burnt orange and the prime-time sitcoms were just starting to buzz in our living room. After we finished eating, my mom would clean up, and my sister and I
Upgrading the College Diet: Late-Night Eating Read More 👉
With a lot of great health and fitness benefits, honey should be a common staple in people’s daily diets. Other than its great taste, it has numerous benefits for our bodies, immune systems, weight, and energy which you may not be aware of. Honey is a source of a variety of vitamins, minerals and amino
Honey is a Health & Fitness Queen Read More 👉
It’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life
Vegan Ice Cream Challenge: Tempt Chocolate Fudge Read More 👉
It’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life
Vegan Ice Cream Challenge: Good Karma Organic Rice Divine Read More 👉
Summer is upon us. The plants are in full bloom, and the sun feels great on your skin. The longer days give you more energy. There are barbecues, beaches and pool parties with your name written all over them! Since you will be spending all that time soaking up the sun, there a few facts
Vitamin D: Benefits of the Sunshine Vitamin Read More 👉
It might not be Monday, but that doesn’t mean you can’t sneak in some meat-free, carbon friendly eats at your weekend barbecues! While burgers and hot dogs might be traditional, they’re certainly not doing the environment–or your health–any favors. Why not surprise your hosts or guests by providing some unexpected and delicious vegan options at
Meatless Monday, On a Friday: 8 Vegan BBQ Ideas Read More 👉
Women experiencing menopause and peri-menopause often wonder if there is anything they can do alleviate their symptoms naturally. Hot flashes, headaches, mood swings, weight gain, fatigue, sleepless nights and decreased libido are some common symptoms that can be reduced by some simple diet and lifestyle changes. With all the debates on hormone replacement, isn’t it
Natural Menopause Relief-Turn Down Your Internal Thermostat Read More 👉
I recently attended a talk at my local Whole Foods Market given by natural health author Udo Erasmus, PhD where he discussed the properties of fat and, more specifically, the values of omega-3 fatty acids. Omega-3’s have received an enormous amount of attention lately, due to the fact that they have the ability to improve
The Three Properties of Fat You Should Know to Get Healthier Read More 👉
