Eating a plant-based meal doesn’t have to be boring. There are a wealth of vegan dishes, including these incredible sandwiches that are sure to satisfy anyone’s unique preferences! Let’s sink our teeth into some of these delightful vegan sandwich recipes before lunchtime is over.
Healthy eating alone isn’t enough to protect your health. New research shows that stress can undo the benefits of that kale salad.
Green foods can be the answer for super health! Green foods are power packed with nutrients—energizing, detoxifying, rebuilding and immune strengthening.
A picture is worth a thousand words. And the folks at sweetgreen know it. They posted pics of school lunches around the world. How do American school lunches compare?
Most of us want to eat healthier. And food marketers know just how to push our buttons. Here are 7 health claims they use to get you to buy unhealthy food.
What is sustainable food? I’ve been writing about good eating for awhile, but I still have to ponder its meaning. Here’s what a group of green teens think.
Eat more watercress! It tops the list of healthiest vegetables and fruits in a recent study. Did your favorites make the list of powerhouse produce?
Becky’s recent post about the health benefits of nuts made me curious. Since they’re so good for you, which ones should you eat? Is one better than another?
I love road trips! But I don’t love fast food, gas-station junk, or being hungry. Traveling through our fast-food nation can be challenging for real-food whole-food vegan-food enthusiasts; but with a bit of forethought and planning, eating well on the road can be quick, easy, and delicious!
I did a bit of research and found five reasons we should encourage our kids (and ourselves) to avoid artificial food colorings.
Ever wondered how barley stacks up nutritionally against brown rice? Here’s a side-by-side comparison plus some ideas for how to cook barley.
Coffee and energy drinks are great for a quick boost, but did you know that magnesium deficiency is a common cause of low energy?
Vegan iron sources are easy enough to find, but they do need a bit of help getting properly absorbed into your body.
