Vegan

Healthy Halloween Treats: Pumpkin Bread, Raw Coconut Macaroons, Carob Balls, & More

The fun of costumes and sweet foods has become the focus of this time of year. Hot apple cider; warm pumpkin bread or pie; friendly spiders; and webs of community fun, mystery, and magic are all over the place. Sugary treats from the store, however, do not need to take center stage. On Halloween, we can

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Rethinking Potatoes

Potatoes have been given a bad name in nutrition – most likely because of the way we prepare them. Before they were turned into french fries, loaded baked potatoes, potatoes au gratin or any of the million other extremely high-calorie bastardizations of potatoes, they started as a healthy and delicious starchy root.

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