Boost Your Energy With Magnesium-Rich Foods
Coffee and energy drinks are great for a quick boost, but did you know that magnesium deficiency is a common cause of low energy?
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Gluten-Free
Eating Vegan at National Restaurant Chains
You never know when you are heading out for a meal with a group and need to do the best you can with the menu you are given. No matter where you may be in the U.S. (and Canada), you should have no problem finding a decent meal at any of the places on the list below. Obviously, chain restaurants aren’t ideal most of the time, but part of eating vegan in social situations is about showing that veganism isn’t all about sacrifice, right? For a lot of folks, eating out at these big chains is where it’s at.
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Guayaki Yerba Mate Review
There’s nothing like beginning the day with a hot cup of tea or coffee. Usually, I pour myself a cup of tea to wake up with, but I recently had the opportunity to try several different blends of Guayaki yerba mate. I might have started a new habit.
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Eating Vegan: A Complete Guide to Vegan Cooking for Beginners
Armed with some knowledge and a world of resources, the transition towards vegan cooking doesn’t have to be anything but exciting and tasty!
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Eating Vegan at Disney’s Epcot
If you’re setting out on a summer tour of Florida and thinking about some of the Orlando theme parks, Walt Disney World Resort has got you covered if you or anyone in your vacationing group follows a special diet. One of the best parks to visit is Disney’s Epcot and their world showcase, where you’ll find a variety of international places to dine.
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Eating Vegan: A Low Carb Vegan Diet
Switching to a plant-based diet can be very beneficial to your health and to your waistline, but for folks who are used to following a low carb diet it can be a little bit tricky. Doable, but tricky.
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Non-GMO is Fastest Growing Natural Food Category
With increasing consumer concerns over genetically modified foods, sales of Non-GMO Project Verified products are growing—fast. According to natural food market research firm SPINS, Non-GMO Project verified product sales grew 27% over the past year, making it the fastest growing segment in the natural and organic food industry. In addition, Non-GMO verified product sales totaled $450 million in 2010.
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Annie Chun’s Roasted Seaweed Snacks: Product Review
I’d never heard of a seaweed snack before, so when I received an offer to try Annie Chun’s Roasted Seaweed Snacks, I wasn’t sure what to think. I tried them anyway and I’m glad I did.
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Vegan Ice Cream Challenge: Tempt Chocolate Fudge
It’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life
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Wheatless Wednesday: Five Gluten-Free Alternatives to Traditional Wheat Pasta
There’s so much more to the wonderful world of noodles than old-world durum semolina pasta. And no, I’m not talking about substituting stringy spaghetti squash or strips of summer squash for pastalicious goodness. Did you know there are gluten-free noodles made from rice, soy protein, quinoa, and even sweet potato starch? [social_buttons]
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Vegan Ice Cream Challenge: Good Karma Organic Rice Divine
It’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life
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Natural Menopause Relief-Turn Down Your Internal Thermostat
Women experiencing menopause and peri-menopause often wonder if there is anything they can do alleviate their symptoms naturally. Hot flashes, headaches, mood swings, weight gain, fatigue, sleepless nights and decreased libido are some common symptoms that can be reduced by some simple diet and lifestyle changes. With all the debates on hormone replacement, isn’t it
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