Discover the wide variety of vegan meat substitutes and alternatives that cater to every taste, and find the one that suits you best. Whether you’re looking for environmentally friendly options, extra veggies in your diet, easier digestion, or lower cholesterol and fat intake, this article provides valuable insights and recipe inspiration for your meatless journey.
Vegan Meat: 20+ Plant-Based Meat Alternatives & Substitutes Read More 👉
Traditionally, Mexican food isn’t vegan, but there are many delicious recipes available, with new ideas popping up every day.
I spent a little time looking through the arsenal and curated some incredible vegan Mexican recipes to share with the world. You’ll find Mexican breakfast, burritos, soups, enchiladas, fajitas, taquitos & flautas, tamales, side dishes, and classic traditional dishes.
56+ Flavor-Packed Vegan Mexican Recipes Read More 👉
Eating a plant-based meal doesn’t have to be boring. There are a wealth of vegan dishes, including these incredible sandwiches that are sure to satisfy anyone’s unique preferences! Let’s sink our teeth into some of these delightful vegan sandwich recipes before lunchtime is over.
35+ Delightful Vegan Sandwich Recipes Read More 👉
Healthy eating alone isn’t enough to protect your health. New research shows that stress can undo the benefits of that kale salad.
Does Stress Undo the Health Benefits of a Good Diet? Read More 👉
Trying to kick added sugars to the curb? Here’s why and how to spot added sugars, plus some healthy alternatives to high sugar foods.
13 Healthy Alternatives to Foods High in Added Sugars Read More 👉
Finding vegan food in Honolulu is super easy, but a good vegan brunch or vegan breakfast in Honolulu can be elusive, until now!
Vegan Breakfast in Honolulu and the Surrounding Area Read More 👉
Our food system is broken. At the Mark Bittman Future of Food talk I attended, he laid out eight areas we need to fix if we want to secure our food future.
The Future of Food with Mark Bittman at the University of Hawaii Read More 👉
A picture is worth a thousand words. And the folks at sweetgreen know it. They posted pics of school lunches around the world. How do American school lunches compare?
School Lunches Around the World: How Does America Compare? Read More 👉
Reduce food waste in your kitchen by safely reusing your leftovers instead of tossing them out!
10 Resources to Reduce Food Waste by Using those Leftovers Read More 👉
Eating well doesn’t have to break the bank. Use these simple strategies to stretch your grocery dollars, while embracing a healthy and delicious real-food diet.
Real Food on a Budget: 7 Tips for Eating Well in a Recession Read More 👉
Detractors frequently demonize the humble soybean. It stands alone in that regard, among its less maligned cousins: no one accuses pinto beans of causing cancer, black beans of causing man-boobs, or chickpeas of causing infertility and birth defects. The soybean has been exploited on a larger scale, but it’s just a bean. Processed foods — with or without soy — can cause problems. GMO foods — soy or otherwise — can cause problems. But soy contains no magic disease demons, no secret toxins, no evil plan to take over the world. It is simply a legume. So relax, good friends, and rejoice: for soy is no devil! ‘Tis but a bean.
Soy — Devil-fruit, or Bean? (Hint: Bean) Read More 👉
Armed with some knowledge and a world of resources, the transition towards vegan cooking doesn’t have to be anything but exciting and tasty!
Eating Vegan: A Complete Guide to Vegan Cooking for Beginners Read More 👉
You can eat healthy on a budget without giving up flavor or convenience! The best food we can eat isis packed with nutrients, yet not packed with calories. Inexpensive isn’t a bad trait either, and the cheapest foods can be canned, frozen, or fresh. What if you have a craving for something sweet? No problem,
6 Tips to Eat Healthy on a Budget Read More 👉
