Boost Your Energy With Magnesium-Rich Foods
Coffee and energy drinks are great for a quick boost, but did you know that magnesium deficiency is a common cause of low energy?
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Dessert
Eating Vegan: A Complete Guide to Vegan Cooking for Beginners
Armed with some knowledge and a world of resources, the transition towards vegan cooking doesn’t have to be anything but exciting and tasty!
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6 Tips to Eat Healthy on a Budget
You can eat healthy on a budget without giving up flavor or convenience! The best food we can eat isis packed with nutrients, yet not packed with calories. Inexpensive isn’t a bad trait either, and the cheapest foods can be canned, frozen, or fresh. What if you have a craving for something sweet? No problem,
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Non-GMO is Fastest Growing Natural Food Category
With increasing consumer concerns over genetically modified foods, sales of Non-GMO Project Verified products are growing—fast. According to natural food market research firm SPINS, Non-GMO Project verified product sales grew 27% over the past year, making it the fastest growing segment in the natural and organic food industry. In addition, Non-GMO verified product sales totaled $450 million in 2010.
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Vegan Ice Cream Challenge: Review Roundup
Summer is starting to wind down, and it’s time to say goodbye to weeks of eating far, far too much delicious ice cream. Thanks for all of the great comments and suggestions. You guys really helped take this challenge to the next level! After six weeks of grueling, scientific research, here is my favorite flavor
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Vegan Ice Cream Challenge: Good Karma Organic Rice Divine
It’s been hovering in the upper 90s here in Atlanta, and weather like this makes me crave ice cream like no other. This year, I’m on the hunt for my favorite vegan ice cream! The plan is to try new pints each week and share my findings right here. I know, it’s a tough life
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Five Fall Foods That Will Boost Your Health (And Meal Ideas, Too)
>> Welcome Readers! Did you know that Green Options has 15 sites? If you like this post, please subscribe for our main RSS feed or the Green Options Newsletter! [social_buttons] When the summer heat breaks and the first cool days arrive, I feel melancholy, because it means the end of our local farmers market is
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