Green Bean Baby Food (and how to get your little one to eat it!)
Green bean baby food is a great first veggie for your little one.
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7 Ways to Ditch Fad Diets, & Change Your Lifestyle!
How many ‘eating plans’ have you been on, in your lifetime? According to the CDC, 70% of adult Americans are overweight or obese — and that number is not decreasing, regardless of the fact that the fad diet industry is booming. If you’re working towards healthy-body-weight goals, it’s important to consider just why quick fix diets don’t work. And more importantly, it’s important to explore the basic rules of what does work! For a lastingly healthy lifestyle and an end to destructive fad diets, read on…
7 Ways to Ditch Fad Diets, & Change Your Lifestyle! Read More 👉
Five Grossest Items in Your Kitchen
Wondering what the grossest items in your kitchen are? No? I don’t blame you. It’s not something I like to think about, either. Fortunately, there are professionals who concern themselves with gross stuff and they’re willing to tell us about it.
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Cross-Country Vegan: 10 Tips for Eating Well on the Road (with Tailgate-Chef Thai Noodle Recipe)
I love road trips! But I don’t love fast food, gas-station junk, or being hungry. Traveling through our fast-food nation can be challenging for real-food whole-food vegan-food enthusiasts; but with a bit of forethought and planning, eating well on the road can be quick, easy, and delicious!
Five Compelling Reasons To Avoid Artificial Food Colorings
I did a bit of research and found five reasons we should encourage our kids (and ourselves) to avoid artificial food colorings.
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What Is Arugula? One Of The Best Spring Greens In Season Now
My garden cart is overflowing with herbs and baby lettuces, including one of my favorites — arugula. Learn my five favorite ways to use this great ingredient.
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Where does that Earl Grey tea come from?
Tea is one of those commodities that should be subject to Fair Trade standards and in my humble opinion should be organic and non-GMO as well — for the enjoyment and health of the tea drinker as well as those who work on the farms, which are often in faraway places where the potential for unsafe and unfair practices has been common.
Where does that Earl Grey tea come from? Read More 👉
Food-Based Home Remedy: Apple Cider Vinegar Water for Fever
Dealing with a nasty fever? This easy-to-make home remedy just might help!
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Retro Recipe: American Heart Association’s 1984 Enchilada Bake (Vegetarian)
This casserole makes a great winter companion. It’s savory but warmly sweet and makes for tasty leftovers. Don’t be concerned by the number of ingredients — it all comes together quickly.
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Lucky Greens and Vegan Blackeyed Peas
Need a vegan black eyed peas recipe for the new year?
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Tea During Pregnancy: Which ones are safe?
Not all herbal teas are safe when you’re pregnant, but many are A-OK! So, what’s the skinny on tea during pregnancy?
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Weekend Food Project: Making Homemade Chicken Broth
I’m a DIY kinda’ girl. I’ve experimented with homemade cheese, making butter from cream, and crafting my own granola bars. But until recently, I had never made chicken broth from scratch. Because I’m trying to reduce my food waste, and I use chicken broth almost every time I venture into the kitchen, I decided to
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10 Ways To Shop Small And Eat Better Every Day: Part One
Today is the third annual Small Business Saturday, but why stop at a day?!? It’s simple to patronize small businesses every day! Check out the first five of ten ways to do it.
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