Reader Recipes Broccoli Fried Rice

Published on January 16th, 2014 | by Reader Recipe

0

Broccoli Fried Rice (a reader recipe)

by AINYCOOKS

Broccoli Fried RiceThis recipe is for all age groups, I know mostly kids do not like broccoli but they do like fried rice. Combination of broccoli and stir fried rice will attract your kids.

Broccoli Fried Rice

Ingredients

  • 2 cups cooked rice
  • 1 cup broccoli florets
  • 1 cup all vegetables (carrot, capsicum, spring onion, peas, cabbage)
  • 1 medium onion, sliced
  • 1/2 teaspoon black pepper
  • salt, to taste
  • 2 teaspoons soya sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon chili sauce
  • 2 eggs

Method

  1. Boil rice and drain water, set aside. Chop half florets into small pieces and leave few.
  2. In a wok pour oil and saute big florets of broccoli for few mins, take it out and pour egg beaten eggs, just scramble them and take them out.
  3. Add onion in the same oil, saute it for few seconds.
  4. Add all vegetables and spices stir fry on high flame, mix in rice and toss them with vegetables. In the end add egg and broccoli, serve hot.






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About the Author

This is a reader-submitted recipe, which means it has not been tested by the EDB staff. If you have made this dish, we'd love for you to drop a comment and let us know how you liked it! Your feedback helps other readers decide what recipes they want to try. Got your own healthy recipe that you'd like to submit to the site? Share it with us by clicking here!



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