Reader Recipes Gram Flour Flat Bread

Published on December 26th, 2013 | by Reader Recipe


Gram Flour Flat Bread (reader recipe!)


Gram Flour Flat Bread

This recipe is a best choice for dieters and health conscious people. A perfect gluten free flat bread. Green sauce and bread’s combination will win your heart.

Gram Flour Flat Bread


  • 1 cup Whole Wheat flour
  • 1/2 cup Gram flour
  • 1 Onion small ,thinly sliced
  • 2 small Green chillies, chopped
  • 2 tbsp Fresh coriander leaves
  • Salt to taste
  • 1 tbsp Red chili powder
  • 1 tsp Whole coriander seeds,crushed
  • 1/2 tsp Cumin seeds,crushed
  • 1/4 tsp pomegranate seeds (optional)
  • Olive Oil for frying and 2 tbsp for adding in the flour


  1. Mix all ingredients in flours and knead with water.
  2. Set a side for 1/2 hour and make flat bread.
  3. Make impressions with fork or knife, if you like.
  4. Serve hot with green sauce.

Green Sauce


  • 1 cup Fresh coriander
  • 1/2 cup Mint leaves
  • 2 tbsp tamarind pulp/lemon juice
  • Salt to taste
  • 1/2 tsp Ginger
  • 1/4 tsp Cumin seeds


  • Blend all ingredients and serve.

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About the Author

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One Response to Gram Flour Flat Bread (reader recipe!)

  1. sarah says:

    Ooops! I think you made a mistake.
    This is not gluten free, if it contains whole wheat flour?
    Also what is Gram flour?

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