Zoës Kitchen Vegan Food & Drinks [2023 Menu & Options]

Ordering vegan at Zoës Kitchen can be easy using this guide! Scroll down to see our top vegan food and drink recommendations, or use the search box below to search the full Zoës Kitchen menu.

Food Sections: How to Order Vegan Food | Best Vegan Food | Full Zoës Kitchen Food Menu
Drink Sections: How to Order Vegan Drinks | Best Vegan Drinks | Full Zoës Kitchen Drink Menu
Also See: Zoës Kitchen Ingredients To Avoid

Icon Key:

✅ – Vegan when ordered directly off the menu.
⚠ – Not Vegan, but can be customized to be vegan.
🛑 – Not Vegan, cannot be customized to be vegan.

💡 We regularly update these pages to ensure accuracy, however, menus change seasonally and ingredient usage may also change over time. We recommend verifying the ingredients of menu items before ordering if you have strict dietary needs. Our guide is based upon U.S. menu items – international items may vary.

How To Order Vegan Food At Zoës Kitchen

→ When ordering food, avoid options with butter, cheese, cream, eggs, meat, milk, and seafood. Lucky for vegans, items under Starters, Soups, Sandwiches, and Sides have at least one or more vegan meal that can be ordered directly from the menu (😍).

→ Customization of Salads, Rollups, and Plates allows for even more vegan options! Scroll below for tips on which ingredients to omit!

Best Zoës Kitchen Vegan Food Options

Classic Hummus – Smooth, creamy chickpea puree with hints of garlic and lemon juice. Spread on Zoës Kitchen’s pita bread for a delicious vegan treat.
FLT Sandwich – Dig into a heavy sandwich of falafel, classic hummus, tomatoes and mixed greens on a toasted multigrain bread. Brighten up vegan sandwich with a splash of lemon vinaigrette.
Mediterranean Lentil Soup – A classic Mediterranean comfort food. Go ahead and dip your pita bread, too!
Turmeric Rice – Perfect to top with roasted vegetables and braised white beans (😉).

Browse The Full Zoës Kitchen Food Menu:

How To Order Vegan Drinks At Zoës Kitchen

→ Soft Drinks and Sparkling Water are thirst-quenching vegan choices to pair with your meal.

Best Zoës Kitchen Vegan Drink Options

Soft Drinks – Best served ice-cold! (🥤🧊)
Spindrift Sparkling Water – A fruity refreshment!

Browse The Full Zoës Kitchen Drink Menu:

Jump To Menu Section:
Drinks

Non-Vegan Ingredients And Items To Avoid

Aside from the more obvious items like meat, cheese, milk, and eggs, here are some specific non-vegan items on the Zoës Kitchen menu that you’ll want to avoid:

Fire Roasted Corn – Contains dairy and eggs.
Spicy Aoli – Contains eggs.
Chicken Salad – Contains eggs, and meat.
Chicken Orzo Soup – Contains meat.

Vegan Zoës Kitchen Food Menu

Kabobs

🛑 Is Spicy Chicken Kabob vegan?

No, Zoës Kitchen’s Spicy Chicken Kabob is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Chicken Kabob vegan?

No, Zoës Kitchen’s Chicken Kabob is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Steak Kabob vegan?

No, Zoës Kitchen’s Steak Kabob is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Shrimp Kabob vegan?

No, Zoës Kitchen’s Shrimp Kabob is not vegan because it contains seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Salmon Kabob vegan?

No, Zoës Kitchen’s Salmon Kabob is not vegan because it contains seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

Salads

⚠ Is Roasted Corn & Avocado Cobb Salad vegan?

No, Zoës Kitchen’s Roasted Corn & Avocado Cobb Salad is not vegan because it contains dairy, and eggs. You can customize this to be vegan by ordering without: Eggs, Feta Cheese, Roasted Corn, and Tzatziki. Enjoy with Lemon Herb Tahini Dressing or Zoës Greek Dressing.

⚠ Is Classic Greek Salad vegan?

No, Zoës Kitchen’s Classic Greek Salad is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese. Pair with Zoës Greek Dressing for a delicious vegan salad.

🛑 Is Tossed Greek Salad vegan?

No, Zoës Kitchen’s Tossed Greek Salad is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredient make this option unique. Modify Classic Greek Salad instead.

🛑 Is Traditional Greek Salad vegan?

No, Zoës Kitchen’s Traditional Greek Salad is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredient make this option unique. Modify Classic Greek Salad instead.

Starters

✅ Is Classic Hummus vegan?

Yes, Zoës Kitchen’s Classic Hummus is vegan when ordered directly from the menu.

✅ Is Spicy Hummus vegan?

Yes, Zoës Kitchen’s Spicy Hummus is vegan when ordered directly from the menu.

⚠ Is Avocado Smash vegan?

No, Zoës Kitchen’s Avocado Smash is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese, and Pita Chips. As an alternative, opt for a Pita Bread or Deep River Chips – Original Sea Salt as side.

🛑 Is Basil Pesto Hummus vegan?

No, Zoës Kitchen’s Basil Pesto Hummus is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredient make this option unique. Order a Classic Hummus instead or Spicy Hummus for a delicious vegan starter meal.

🛑 Is Hummus Trio vegan?

No, Zoës Kitchen’s Hummus Trio is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredient make this option unique. Order a Classic Hummus instead or Spicy Hummus for a delicious vegan starter meal.

🛑 Is Hummus Trio With Falafel vegan?

No, Zoës Kitchen’s Hummus Trio With Falafel is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredient make this option unique. Order a Classic Hummus instead or Spicy Hummus for a delicious vegan starter meal.

Soups

✅ Is Mediterranean Lentil Soup vegan?

Yes, Zoës Kitchen’s Mediterranean Lentil Soup is vegan when ordered directly from the menu.

🛑 Is Chicken Orzo Soup vegan?

No, Zoës Kitchen’s Chicken Orzo Soup is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient make this option unique.

🛑 Is Tomato Bisque Soup vegan?

No, Zoës Kitchen’s Tomato Bisque Soup is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredient make this option unique.

Sandwiches

✅ Is FLT Sandwich vegan?

Yes, Zoës Kitchen’s FLT Sandwich is vegan when ordered directly from the menu.

🛑 Is Turkey Avocado Sandwich vegan?

No, Zoës Kitchen’s Turkey Avocado Sandwich is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Spicy Grilled Chicken Sandwich vegan?

No, Zoës Kitchen’s Spicy Grilled Chicken Sandwich is not vegan because it contains dairy, eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Steak Stack Sandwich vegan?

No, Zoës Kitchen’s Steak Stack Sandwich is not vegan because it contains dairy, eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Chicken Salad Sandwich vegan?

No, Zoës Kitchen’s Chicken Salad Sandwich is not vegan because it contains eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Rollups

⚠ Is Spinach Feta Rollup vegan?

No, Zoës Kitchen’s Spinach Feta Rollup is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese.

🛑 Are Steak Rollups vegan?

No, Zoës Kitchen’s Steak Rollups are not vegan because they contain dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Are Chicken Rollups vegan?

No, Zoës Kitchen’s Chicken Rollups are not vegan because they contain dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Plates

⚠ Is Hummus & Salad Plate vegan?

No, Zoës Kitchen’s Hummus & Salad Plate is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Chees, and Tzatziki.

🛑 Is Falafel & Salad Plate vegan?

No, Zoës Kitchen’s Falafel & Salad Plate is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredients make this option unique. Modify Hummus & Salad Plate as alternative vegan plate.

🛑 Is Mediterranean Chicken Plate vegan?

No, Zoës Kitchen’s Mediterranean Chicken Plate is not vegan because they contain meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Bowls

⚠ Is Cauliflower Rice Bowl vegan?

No, Zoës Kitchen’s Cauliflower Rice Bowl is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese and Tzatziki.

Pitas

⚠ Is Baked Falafel Pita vegan?

No, Zoës Kitchen’s Baked Falafel Pita is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese, and Tzatziki.

🛑 Is Steak Pita vegan?

No, Zoës Kitchen’s Steak Pita is not vegan because it contains dairy, eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Greek Chicken Pita vegan?

No, Zoës Kitchen’s Greek Chicken Pita is not vegan because it contains dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Harissa Salmon Pita vegan?

No, Zoës Kitchen’s Harissa Salmon Pita is not vegan because it contains dairy, and seafood. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Rustic Lamb Pita vegan?

No, Zoës Kitchen’s Rustic Lamb Pita is not vegan because it contains dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Kids

🛑 Is Chicken Salad Sandwich vegan?

No, Zoës Kitchen’s Chicken Salad Sandwich is not vegan because it contains eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Salmon Kabob vegan?

No, Zoës Kitchen’s Salmon Kabob is not vegan because it contains seafood. You cannot customize this to be vegan.

🛑 Is Cheese Quesadilla vegan?

No, Zoës Kitchen’s Cheese Quesadilla is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Pasta Bowl vegan?

No, Zoës Kitchen’s Pasta Bowl is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Shrimp Kabob vegan?

No, Zoës Kitchen’s Shrimp Kabob is not vegan because it contains seafood. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Grilled Cheese vegan?

No, Zoës Kitchen’s Grilled Cheese is not vegan because it contains dairy. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Are Grilled Chicken Fingers vegan?

No, Zoës Kitchen’s Grilled Chicken Fingers are not vegan because they contain meat. You cannot customize this to be vegan.

Dessert

🛑 Is Chocolate Chip Cookie vegan?

No, Zoës Kitchen’s Chocolate Chip Cookie is not vegan because it contains dairy, and eggs. You cannot customize this to be vegan.

🛑 Is Yaya’s Chocolate Cake vegan?

No, Zoës Kitchen’s Yaya’s Chocolate Cake is not vegan because it contains dairy, and eggs. You cannot customize this to be vegan.

Sides

✅ Are Apple Slices vegan?

Yes, Zoës Kitchen’s Apple Slices are vegan when ordered directly from the menu.

✅ Are Orange Slices vegan?

Yes, Zoës Kitchen’s Orange Slices are vegan when ordered directly from the menu.

✅ Are Roasted Vegetables vegan?

Yes, Zoës Kitchen’s Roasted Vegetables are vegan when ordered directly from the menu.

✅ Are Braised White Beans vegan?

Yes, Zoës Kitchen’s Braised White Beans are vegan when ordered directly from the menu.

✅ Is Turmeric Rice vegan?

Yes, Zoës Kitchen’s Turmeric Rice is vegan when ordered directly from the menu.

✅ Is Grilled Potato Salad vegan?

Yes, Zoës Kitchen’s Grilled Potato Salad is vegan when ordered directly from the menu.

✅ Is Pita Bread vegan?

Yes, Zoës Kitchen’s Pita Bread is vegan when ordered directly from the menu.

✅ Are Deep River Chips – Original Sea Salt vegan?

Yes, Zoës Kitchen’s Deep River Chips – Original Sea Salt are vegan when ordered directly from the menu.

⚠ Is Side Greek Salad vegan?

No, Zoës Kitchen’s Side Greek Salad is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese.

⚠ Is Baked Falafel vegan?

No, Zoës Kitchen’s Baked Falafel is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Tzatziki.

🛑 Is Pasta Salad vegan?

No, Zoës Kitchen’s Pasta Salad is not vegan because it contains dairy. You cannot customize this to be vegan.

🛑 Is Chicken Salad Side vegan?

No, Zoës Kitchen’s Chicken Salad Side is not vegan because it contains eggs, and meat. You cannot customize this to be vegan.

🛑 Is Fire Roasted Corn vegan?

No, Zoës Kitchen’s Fire Roasted Corn is not vegan because it contains dairy, and eggs. You cannot customize this to be vegan.

🛑 Is Chicken Salad vegan?

No, Zoës Kitchen’s Chicken Salad is not vegan because it contains eggs, and meat. You cannot customize this to be vegan.

Sauces + Dressings

✅ Is Harissa vegan?

Yes, Zoës Kitchen’s Harissa is vegan when ordered directly from the menu.

✅ Is Lemon Herb Tahini vegan?

Yes, Zoës Kitchen’s Lemon Herb Tahini is vegan when ordered directly from the menu.

✅ Is Lemon Vinaigrette vegan?

Yes, Zoës Kitchen’s Lemon Vinaigrette is vegan when ordered directly from the menu.

✅ Is Skhug vegan?

Yes, Zoës Kitchen’s Skhug is vegan when ordered directly from the menu.

✅ Is Bottle Of Zoës Greek Dressing vegan?

Yes, Zoës Kitchen’s Bottle Of Zoës Greek Dressing is vegan when ordered directly from the menu.

✅ Is Mostarda vegan?

Yes, Zoës Kitchen’s Mostarda is vegan when ordered directly from the menu.

✅ Is Spice Rub vegan?

Yes, Zoës Kitchen’s Spice Rub is vegan when ordered directly from the menu.

🛑 Is Spicy Aoli vegan?

No, Zoës Kitchen’s Spicy Aoli is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Tzatziki vegan?

No, Zoës Kitchen’s Tzatziki is not vegan because it contains dairy. You cannot customize this to be vegan.

Famous Fresh Take Tubs

✅ Is Bottle Of Zoës Greek Dressing vegan?

Yes, Zoës Kitchen’s Bottle Of Zoës Greek Dressing is vegan when ordered directly from the menu.

🛑 Is Chicken Salad vegan?

No, Zoës Kitchen’s Chicken Salad is not vegan because it contains eggs, and meat. You cannot customize this to be vegan.

Boxed Lunches

Kabobs

🛑 Is Chicken Kabob Boxed Lunch vegan?

No, Zoës Kitchen’s Chicken Kabob Boxed Lunch is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Spicy Chicken Kabob Boxed Lunch vegan?

No, Zoës Kitchen’s Spicy Chicken Kabob Boxed Lunch is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Steak Kabob Boxed Lunch vegan?

No, Zoës Kitchen’s Steak Kabob Boxed Lunch is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

Pita

⚠ Is Baked Falafel Pita Boxed Lunch vegan?

No, Zoës Kitchen’s Baked Falafel Pita Boxed Lunch is not vegan because it contains dairy. You can customize this to be vegan by ordering without: Feta Cheese, and Tzatziki. Fill up your appetite with Deep River Chips Original, and apple or orange slices that go with this Boxed Lunch.

🛑 Is Steak Pita Boxed Lunch vegan?

No, Zoës Kitchen’s Steak Pita Boxed Lunch is not vegan because it contains dairy, eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Greek Chicken Pita Boxed Lunch vegan?

No, Zoës Kitchen’s Greek Chicken Pita Boxed Lunch is not vegan because it contains dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredient make this option unique.

Rollups

🛑 Is Chicken Rollups Boxed Lunch vegan?

No, Zoës Kitchen’s Chicken Rollups Boxed Lunch is not vegan because it contains dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Steak Rollups Boxed Lunch vegan?

No, Zoës Kitchen’s Steak Rollups Boxed Lunch is not vegan because it contains dairy, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Sandwiches

🛑 Is Turkey Avocado Sandwich Boxed Lunch vegan?

No, Zoës Kitchen’s Turkey Avocado Sandwich Boxed Lunch is not vegan because it contains meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Chicken Salad Sandwich Boxed Lunch vegan?

No, Zoës Kitchen’s Chicken Salad Sandwich Boxed Lunch is not vegan because it contains eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Vegan Zoës Kitchen Drink Menu

Drinks

Soft Drinks

✅ Are Soft Drinks vegan?

Yes, Zoës Kitchen’s Soft Drinks are vegan when ordered directly from the menu.

Sparkling Water

✅ Is Spindrift Sparkling Water vegan?

Yes, Zoës Kitchen’s Spindrift Sparkling Water is vegan when ordered directly from the menu.

All branded menu item names are trademarks of Zoës Kitchen unless otherwise mentioned. Eat Drink Better is not affiliated with Zoës Kitchen and this guide has not been authorized or reviewed by Zoës Kitchen. The information provided is based on our own research and experience, and is intended for educational and informational purposes only.

Icon Key:

How To Order Vegan Food At Zoës Kitchen

Best Zoës Kitchen Vegan Food Options

Browse The Full Zoës Kitchen Food Menu:

How To Order Vegan Drinks At Zoës Kitchen

Best Zoës Kitchen Vegan Drink Options

Browse The Full Zoës Kitchen Drink Menu:

Non-Vegan Ingredients And Items To Avoid

Vegan Zoës Kitchen Food Menu

Kabobs

Kabobs

Salads

Salads

Starters

Starters

Soups

Soups

Sandwiches

Sandwiches

Rollups

Rollups

Plates

Plates

Bowls

Bowls

Pitas

Pitas

Kids

Kids

Dessert

Dessert

Sides

Sides

Sauces + Dressings

Sauces + Dressings

Famous Fresh Take Tubs

Famous Fresh Take Tubs

Boxed Lunches

Kabobs

Pita

Rollups

Sandwiches

Vegan Zoës Kitchen Drink Menu

Drinks

Soft Drinks

Sparkling Water

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