Sweetgreen Vegan Food & Drinks [2023 Menu & Options]

Ordering vegan at Sweetgreen can be easy using this guide! Scroll down to see our top vegan food and drink recommendations, or use the search box below to search the full Sweetgreen menu.

Food Sections: How to Order Vegan Food | Best Vegan Food | Full Sweetgreen Food Menu
Drink Sections: How to Order Vegan Drinks | Best Vegan Drinks | Full Sweetgreen Drink Menu
Also See: Sweetgreen Ingredients To Avoid

Icon Key:

✅ – Vegan when ordered directly off the menu.
⚠ – Not Vegan, but can be customized to be vegan.
🛑 – Not Vegan, cannot be customized to be vegan.

💡 We regularly update these pages to ensure accuracy, however, menus change seasonally and ingredient usage may also change over time. We recommend verifying the ingredients of menu items before ordering if you have strict dietary needs. Our guide is based upon U.S. menu items – international items may vary.

How To Order Vegan Food At Sweetgreen

→ Ordering vegan at Sweetgreen is made easier through their “Custom Bowl” option! Some food items to avoid are cheese, cream, eggs, honey, meat, milk, and seafood. Great news: All Bases and Toppings are vegan friendly (😍).

→ Some signature Bowls, and Salads are vegan when ordered directly from the menu. Find out how to modify the rest of the food items below!

→ Be aware! Sweetgreen’s lone Dessert option has dairy, and honey.

Best Sweetgreen Vegan Food Options

Shroomami – A hearty bowl of tofu-and-mushroom mix topped on Warm Wild Rice (😉).
Hummus Crunch Salad – Power up your day with this garlicky and tangy salad.
Rosemary Focaccia – Get creative on what to put on this warm flatbread. Avocado, Pesto Vinaigrette, and Hummus are all delicious options!
Roasted Tofu – Tasty vegan substitute for food items with meat.

Browse The Full Sweetgreen Food Menu:

How To Order Vegan Drinks At Sweetgreen

→ Tea, Water, and Coffee are refreshing vegan options to pair with your meal.

Best Sweetgreen Vegan Drink Options

Jasmine Green Tea – Freshen your taste buds with this sweet, floral drink!
Proud Source Spring Water – Simply hydrating.
Rise Brewing Co. Cold Brew – An everyday staple to keep you alert and energetic.
Spindrift Raspberry Lime – Fruity option, just add ice!

Browse The Full Sweetgreen Drink Menu:

Jump To Menu Section:
Drinks

Non-Vegan Ingredients And Items To Avoid

Aside from the more obvious items like meat, cheese, milk, and eggs, here are some specific non-vegan items on the Sweetgreen menu that you’ll want to avoid:

BBQ Squash + Caramelized Onions – Be aware: Contains honey.
Balsamic Vinaigrette – Sadly, honey is mixed into this dressing. Order Balsamic Vinegar and some Oil instead!
Green Goddess Ranch – Dairy, and eggs are part of its ingredients.
Fish Taco – Contains seafood.

Vegan Sweetgreen Food Menu

Custom Bowl

✅ Is Your Custom Bowl vegan?

You can customize your own Bowl to be vegan by ordering without: dairy, eggs, honey, meat, and seafood.

Our pro-tip: Choose among any of the Bases, which are all vegan-friendly. If you fancy a light vegan meal, opt for Chopped Romaine or Spring Mix. Top with fresh veggies like Apples, Basil, Cucumber, Red Onion, and Toasted Almonds. Balsamic Vinegar & Oil or Sesame Ginger Dressing makes a delicious vegan Salad Bowl! Warm Wild Rice, or Warm Quinoa as Base make a heftier vegan meal. Side with Roasted Tofu, or Warm Portobello Mix with Sweetgreen Hot Sauce.

Bases

✅ Is Chopped Romaine vegan?

Yes, Sweetgreen’s Chopped Romaine is vegan when ordered directly from the menu.

✅ Is Arugula vegan?

Yes, Sweetgreen’s Arugula is vegan when ordered directly from the menu.

✅ Is Baby Spinach vegan?

Yes, Sweetgreen’s Baby Spinach is vegan when ordered directly from the menu.

✅ Is Spring Mix vegan?

Yes, Sweetgreen’s Spring Mix is vegan when ordered directly from the menu.

✅ Is Shredded Kale vegan?

Yes, Sweetgreen’s Shredded Kale is vegan when ordered directly from the menu.

✅ Is Warm Wild Rice vegan?

Yes, Sweetgreen’s Warm Wild Rice is vegan when ordered directly from the menu.

✅ Is Warm Quinoa vegan?

Yes, Sweetgreen’s Warm Quinoa is vegan when ordered directly from the menu.

Toppings

✅ Are Chopped Pickles vegan?

Yes, Sweetgreen’s Chopped Pickles are vegan when ordered directly from the menu.

✅ Are Olives vegan?

Yes, Sweetgreen’s Olives are vegan when ordered directly from the menu.

✅ Are Apples vegan?

Yes, Sweetgreen’s Apples are vegan when ordered directly from the menu.

✅ Are Raw Carrots vegan?

Yes, Sweetgreen’s Raw Carrots are vegan when ordered directly from the menu.

✅ Are Chickpeas vegan?

Yes, Sweetgreen’s Chickpeas are vegan when ordered directly from the menu.

✅ Are Roasted Sweet Potatoes vegan?

Yes, Sweetgreen’s Roasted Sweet Potatoes are vegan when ordered directly from the menu.

✅ Are Lentils vegan?

Yes, Sweetgreen’s Lentils are vegan when ordered directly from the menu.

✅ Are Sunflower Seeds vegan?

Yes, Sweetgreen’s Sunflower Seeds are vegan when ordered directly from the menu.

✅ Are Toasted Almonds vegan?

Yes, Sweetgreen’s Toasted Almonds are vegan when ordered directly from the menu.

✅ Are Tortilla Chips vegan?

Yes, Sweetgreen’s Tortilla Chips are vegan when ordered directly from the menu.

✅ Are Za’atar Breadcrumbs vegan?

Yes, Sweetgreen’s Za’atar Breadcrumbs are vegan when ordered directly from the menu.

✅ Is Basil vegan?

Yes, Sweetgreen’s Basil is vegan when ordered directly from the menu.

✅ Is Shredded Cabbage vegan?

Yes, Sweetgreen’s Shredded Cabbage is vegan when ordered directly from the menu.

✅ Is Crispy Rice vegan?

Yes, Sweetgreen’s Crispy Rice is vegan when ordered directly from the menu.

✅ Is Spicy Broccoli vegan?

Yes, Sweetgreen’s Spicy Broccoli is vegan when ordered directly from the menu.

✅ Is Tomato vegan?

Yes, Sweetgreen’s Tomato is vegan when ordered directly from the menu.

✅ Is Cilantro vegan?

Yes, Sweetgreen’s Cilantro is vegan when ordered directly from the menu.

✅ Is Cucumber vegan?

Yes, Sweetgreen’s Cucumber is vegan when ordered directly from the menu.

✅ Is Raw Beet vegan?

Yes, Sweetgreen’s Raw Beet is vegan when ordered directly from the menu.

✅ Is Red Onion vegan?

Yes, Sweetgreen’s Red Onion is vegan when ordered directly from the menu.

Premiums

✅ Are Miso Root Vegetables vegan?

Yes, Sweetgreen’s Miso Root Vegetables are vegan when ordered directly from the menu.

✅ Is Hummus vegan?

Yes, Sweetgreen’s Hummus is vegan when ordered directly from the menu.

✅ Are Hot Roasted Sweet Potatoes vegan?

Yes, Sweetgreen’s Hot Roasted Sweet Potatoes are vegan when ordered directly from the menu.

✅ Is Avocado vegan?

Yes, Sweetgreen’s Avocado is vegan when ordered directly from the menu.

✅ Is Roasted Tofu vegan?

Yes, Sweetgreen’s Roasted Tofu is vegan when ordered directly from the menu.

✅ Is Warm Portobello Mix vegan?

Yes, Sweetgreen’s Warm Portobello Mix is vegan when ordered directly from the menu.

🛑 Are BBQ Squash + Caramelized Onions vegan?

No, Sweetgreen’s BBQ Squash + Caramelized Onions are not vegan because they contain honey. You cannot customize this to be vegan.

🛑 Is Salmon vegan?

No, Sweetgreen’s Salmon is not vegan because it is seafood. You cannot customize this to be vegan.

🛑 Is Blackened Chicken vegan?

No, Sweetgreen’s Blackened Chicken is not vegan because it contains meat. You cannot customize this to be vegan.

🛑 Is Roasted Chicken vegan?

No, Sweetgreen’s Roasted Chicken is not vegan because it contains meat. You cannot customize this to be vegan.

🛑 Is Blue Cheese vegan?

No, Sweetgreen’s Blue Cheese is not vegan because it contains dairy. You cannot customize this to be vegan.

🛑 Is Goat Cheese vegan?

No, Sweetgreen’s Goat Cheese is not vegan because it contains dairy. You cannot customize this to be vegan.

🛑 Is Shaved Parmesan vegan?

No, Sweetgreen’s Shaved Parmesan is not vegan because it contains dairy. You cannot customize this to be vegan.

🛑 Is Parmesan Crisp vegan?

No, Sweetgreen’s Parmesan Crisp is not vegan because it contains dairy. You cannot customize this to be vegan.

🛑 Is Hard Boiled Egg vegan?

No, Sweetgreen’s Hard Boiled Egg is not vegan because it is egg. You cannot customize this to be vegan.

Dressings

✅ Is Balsamic Vinegar vegan?

Yes, Sweetgreen’s Balsamic Vinegar is vegan when ordered directly from the menu.

✅ Is Extra Virgin Olive Oil vegan?

Yes, Sweetgreen’s Extra Virgin Olive Oil is vegan when ordered directly from the menu.

✅ Is Lime Cilantro Jalapeño Vinaigrette vegan?

Yes, Sweetgreen’s Lime Cilantro Jalapeño Vinaigrette is vegan when ordered directly from the menu.

✅ Is Miso Sesame Ginger Dressing vegan?

Yes, Sweetgreen’s Miso Sesame Ginger Dressing is vegan when ordered directly from the menu.

✅ Is Pesto Vinaigrette vegan?

Yes, Sweetgreen’s Pesto Vinaigrette is vegan when ordered directly from the menu.

✅ Is Spicy Cashew Dressing vegan?

Yes, Sweetgreen’s Spicy Cashew Dressing is vegan when ordered directly from the menu.

✅ Is Sweetgreen Hot Sauce vegan?

Yes, Sweetgreen’s Sweetgreen Hot Sauce is vegan when ordered directly from the menu.

✅ Is Fresh Lime Squeeze vegan?

Yes, Sweetgreen’s Fresh Lime Squeeze is vegan when ordered directly from the menu.

✅ Is Fresh Lemon Squeeze vegan?

Yes, Sweetgreen’s Fresh Lemon Squeeze is vegan when ordered directly from the menu.

✅ Is Red Chili vegan?

Yes, Sweetgreen’s Red Chili is vegan when ordered directly from the menu.

🛑 Is Honey BBQ Sauce vegan?

No, Sweetgreen’s Honey BBQ Sauce is not vegan because it contains honey. You cannot customize this to be vegan.

🛑 Is Green Goddess Ranch vegan?

No, Sweetgreen’s Green Goddess Ranch is not vegan because it contains dairy, and eggs. You cannot customize this to be vegan.

🛑 Is Balsamic Vinaigrette vegan?

No, Sweetgreen’s Balsamic Vinaigrette is not vegan because it contains honey. You cannot customize this to be vegan.

🛑 Is Caesar Dressing vegan?

No, Sweetgreen’s Caesar Dressing is not vegan because it contains dairy, eggs, and seafood. You cannot customize this to be vegan.

Warm Bowls

✅ Is Shroomami vegan?

Yes, Sweetgreen’s Shroomami is vegan when ordered directly from the menu.

⚠ Is Harvest Bowl vegan?

No, Sweetgreen’s Harvest Bowl is not vegan because it contains cheese, honey, and meat.

You can customize this to be vegan by ordering without: Balsamic Vinaigrette, Goat Cheese, and Roasted Chicken.
Substitute with Balsamic Vinegar & Oil as dressing, Roasted Tofu as protein, and slices of avocados for a delicious vegan bowl (😍).

⚠ Is Chicken Tostada vegan?

No, Sweetgreen’s Chicken Tostada is not vegan because it contains cheese, and meat.

You can customize this to be vegan by ordering without: Goat Cheese, and Blackened Chicken.
Request for Warm Portobello Mix and slices of avocados as a vegan alternative!

⚠ Is Crispy Rice Bowl vegan?

No, Sweetgreen’s Crispy Rice Bowl is not vegan because it contains meat.

You can customize this to be vegan by ordering without: Blackened Chicken.
Request for Warm Portobello Mix or Roasted Tofu as vegan substitute (😉).

⚠ Is Miso Bowl vegan?

No, Sweetgreen’s Miso Bowl is not vegan because it contains meat.

You can customize this to be vegan by ordering without: Blackened Chicken.
Request for Warm Portobello Mix or Roasted Tofu as vegan substitute (😉).

⚠ Is Winter Power Bowl vegan?

No, Sweetgreen’s Winter Power Bowl is not vegan because it contains honey.

You can customize this to be vegan by ordering without: BBQ Squash + Caramelized Onions.
Substitute with Hot Roasted Sweet Potatoes (😉).

⚠ Is Chicken Pesto Parm Bowl vegan?

No, Sweetgreen’s Chicken Pesto Parm is not vegan because it contains cheese, and meat.

You can customize this to be vegan by ordering without: Roasted Chicken, and Shaved Parmesan.
Opt for Roasted Tofu as protein, and slices of Avocadoes as dairy substitute for a delicious vegan bowl (😍).

🛑 Is Fish Taco vegan?

No, Sweetgreen’s Fish Taco is not vegan because it contains seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

Salads

✅ Is Hummus Crunch Salad vegan?

Yes, Sweetgreen’s Hummus Crunch Salad is vegan when ordered directly from the menu.

⚠ Is Guacamole Greens vegan?

No, Sweetgreen’s Guacamole Greens is not vegan because it contains meat.

You can customize this to be vegan by ordering without: Roasted Chicken.
Substitute with Roasted Tofu or Warm Portobello Mix!

⚠ Is Super Green Goddess vegan?

No, Sweetgreen’s Super Green Goddess is not vegan because it contains dairy, and eggs.
You can customize this to be vegan by ordering without: Green Goddess Ranch.
Opt for Spicy Cashew Dressing with Extra Virgin Olive Oil, Fresh Lemon Squeeze, and Hummus as vegan dressing!

🛑 Is Kale Caesar Salad vegan?

No, Sweetgreen’s Kale Caesar Salad is not vegan because it contains cheese, eggs, meat, and seafood. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

As alternative, you can build your own vegan Salad instead through the Custom Bowl option.

🛑 Is Buffalo Chicken Bowl vegan?

No, Sweetgreen’s Buffalo Chicken Bowl is not vegan because it contains cheese, eggs, meat, and seafood. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

As alternative, you can build your own vegan Salad instead through the Custom Bowl option.

🛑 Is Garden Cobb Salad vegan?

No, Sweetgreen’s Garden Cobb Salad is not vegan because it contains cheese, eggs, and honey. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

As alternative, you can build your own vegan Salad instead through the Custom Bowl option.

Plates

🛑 Is BBQ Chicken + Squash Plate vegan?

No, Sweetgreen’s BBQ Chicken + Squash Plate is not vegan because it contains dairy, eggs, honey and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

🛑 Is Hot Honey Chicken Plate vegan?

No, Sweetgreen’s Hot Honey Chicken Plate is not vegan because it contains dairy, eggs, honey and meat. You cannot customize this to be vegan because the non-vegan ingredients make this option unique.

Kid’s Meal

🛑 Is Ranchy Chicken + Rice vegan?

No, Sweetgreen’s Ranchy Chicken is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.

🛑 Is Little Harvest vegan?

No, Sweetgreen’s Little Harvest is not vegan because it contains honey, and meat. You cannot customize this to be vegan.

Local Items

✅ Is Hummus Crunch Salad vegan?

Yes, Sweetgreen’s Hummus Crunch Salad is vegan when ordered directly from the menu.

⚠ Is Harvest Bowl vegan?

No, Sweetgreen’s Harvest Bowl is not vegan because it contains cheese, honey, and meat.

You can customize this to be vegan by ordering without: Balsamic Vinaigrette, Goat Cheese, and Roasted Chicken.
Substitute with Balsamic Vinegar as dressing, Roasted Tofu as protein, and slices of avocados for a delicious vegan bowl (😍).

🛑 Is Fish Taco vegan?

No, Sweetgreen’s Fish Taco is not vegan because it contains seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Miso Steelhead Plate vegan?

No, Sweetgreen’s Miso Steelhead Plate is not vegan because it contains dairy, eggs, and seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Chicken + Avocado + Ranch Plate vegan?

No, Sweetgreen’s Chicken + Avocado + Ranch Plate is not vegan because it contains dairy, eggs, and meat. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Blackened Catfish Bowl vegan?

No, Sweetgreen’s Blackened Catfish Bowl is not vegan because it contains dairy, eggs, and seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Garlic Chili Shrimp Bowl vegan?

No, Sweetgreen’s Garlic Chili Shrimp Bowl is not vegan because it contains honey, and seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

🛑 Is Citrus Shrimp + Avocado Bowl vegan?

No, Sweetgreen’s Citrus Shrimp + Avocado Bowl is not vegan because it contains seafood. You cannot customize this to be vegan because the non-vegan ingredient makes this option unique.

Sides

✅ Is Rosemary Focaccia vegan?

Yes, Sweetgreen’s Rosemary Focaccia is vegan when ordered directly from the menu.

⚠ Are Roasted Sweet Potatoes + Green Goddess Ranch vegan?

No, Sweetgreen’s Roasted Sweet Potatoes + Green Goddess Ranch are not vegan because they contain dairy, and eggs. You can customize this to be vegan by ordering without: Green Goddess Ranch. Opt for Pesto Vinaigrette as vegan dip!

⚠ Are Roasted Sweet Potatoes + Hot Honey Mustard vegan?

No, Sweetgreen’s Roasted Sweet Potatoes + Hot Honey Mustard are not vegan because they contain honey. You can customize this to be vegan by ordering without: Hot Honey Mustard. Opt for Sweetgreen Hot Sauce as vegan dip!

🛑 Are Roasted BBQ Squash vegan?

No, Sweetgreen’s Roasted BBQ Squash is not vegan because it contains honey found in the Caramelized Onions. You cannot customize this to be vegan.

Dessert

🛑 Is Crispy Rice Treat vegan?

No, Sweetgreen’s Crispy Rice Treat is not vegan because it contains dairy, and honey. You cannot customize this to be vegan.

Vegan Sweetgreen Drink Menu

Drinks

Teas

✅ Is Jasmine Green Tea vegan?

Yes, Sweetgreen’s Jasmine Green Tea is vegan when ordered directly from the menu.

✅ Is Hibiscus Berry Clover Tea vegan?

Yes, Sweetgreen’s Hibiscus Berry Clover Tea is vegan when ordered directly from the menu.

✅ Is Health-Ade Kombucha Pink Lady Apple vegan?

Yes, Sweetgreen’s Health-Ade Kombucha Pink Lady Apple is vegan when ordered directly from the menu.

✅ Is Health-Ade Kombucha Pomegranate vegan?

Yes, Sweetgreen’s Health-Ade Kombucha Pomegranate is vegan when ordered directly from the menu.

Water

✅ Is Proud Source Sparkling Water vegan?

Yes, Sweetgreen’s Proud Source Sparkling Water is vegan when ordered directly from the menu.

✅ Is Spindrift Grapefruit vegan?

Yes, Sweetgreen’s Spindrift Grapefruit is vegan when ordered directly from the menu.

✅ Is Spindrift Raspberry Lime vegan?

Yes, Sweetgreen’s Spindrift Raspberry Lime is vegan when ordered directly from the menu.

Coffee

✅ Is Rise Brewing Co. Cold Brew vegan?

Yes, Sweetgreen’s Rise Brewing Co. Cold Brew is vegan when ordered directly from the menu.

All branded menu item names are trademarks of Sweetgreen unless otherwise mentioned. Eat Drink Better is not affiliated with Sweetgreen and this guide has not been authorized or reviewed by Sweetgreen. The information provided is based on our own research and experience, and is intended for educational and informational purposes only.

Sweetgreen Vegan Food & Drink Options (2023 Menu)

Icon Key:

How To Order Vegan Food At Sweetgreen

Best Sweetgreen Vegan Food Options

Browse The Full Sweetgreen Food Menu:

How To Order Vegan Drinks At Sweetgreen

Best Sweetgreen Vegan Drink Options

Browse The Full Sweetgreen Drink Menu:

Non-Vegan Ingredients And Items To Avoid

Vegan Sweetgreen Food Menu

Custom Bowl

Custom Bowl

Bases

Bases

Toppings

Toppings

Premiums

Premiums

Dressings

Dressings

Warm Bowls

Warm Bowls

Salads

Salads

Plates

Plates

Kid’s Meal

Kid’s Meal

Local Items

Local Items

Sides

Sides

Dessert

Dessert

Vegan Sweetgreen Drink Menu

Drinks

Teas

Water

Coffee

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Icon Key:

How To Order Vegan Food At Sweetgreen

Best Sweetgreen Vegan Food Options

Browse The Full Sweetgreen Food Menu:

How To Order Vegan Drinks At Sweetgreen

Best Sweetgreen Vegan Drink Options

Browse The Full Sweetgreen Drink Menu:

Non-Vegan Ingredients And Items To Avoid

Vegan Sweetgreen Food Menu

Custom Bowl

Custom Bowl

Bases

Bases

Toppings

Toppings

Premiums

Premiums

Dressings

Dressings

Warm Bowls

Warm Bowls

Salads

Salads

Plates

Plates

Kid’s Meal

Kid’s Meal

Local Items

Local Items

Sides

Sides

Dessert

Dessert

Vegan Sweetgreen Drink Menu

Drinks

Teas

Water

Coffee

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