We got to experience TY KU premium sake at a fun sake tasting at Wanderlust Squaw Valley. I have always loved sake, but I had no idea this ancient beverage could be so modern, so delightful… and perfect for healthy cocktails!
Trying to kick added sugars to the curb? Here’s why and how to spot added sugars, plus some healthy alternatives to high sugar foods.
Kelley, we have to talk about your new ad campaign for the milk industry!
New research suggests that cutting sugar improves kids’ health, even if they don’t cut calories or lose weight.
Dunkin’ Donuts and Baskin-Robbins issued a 2015 Corporate Social Responsibility Report which pledged to improve their company’s fast food nutrition. Will it matter?
Added fructose may be a big part of what’s fueling our diabetes epidemic. According to a recent report, this type of added sugar is a leading cause of type 2 diabetes.
Refined sugars are bad news for our health. If you’ve been wanting to cut back on sugar but needed some good reasons, we’ve got you covered.
Added sugars are a fact of life if you eat pretty much any processed foods, and we knew that wasn’t good news. But a new study revealed that in the battle of white powders, added sugar is even worse for us than added salt.
The Environmental Working Group has rated more than 80,000 products in its new Food Scores app to help you buy the best foods for your body. Check it out.
France is known for its food, and perhaps no chef is better known than French chef Alain Ducasse. He’s got the Michelin Stars to prove it—21 in total—more than any other chef currently alive. But he’s doing the almost unthinkable. Alain Ducasse is dropping much-loved French meat staples from the menu at his three-star restaurant at the luxury Plaza Athénée hotel.
Avoiding artificial sweeteners is tougher than it sounds. Chemical sugar substitutes go by many names, and they can hide in surprising places.
Have you been wanting to quit the sweet stuff but weren’t sure how to give up sugar? Support is key!
We talk a lot about sugar in this space. That sweet, white powder is delicious, but it’s also at least partially responsible for public health problems from obesity to diabetes to heart disease. Singular sugar facts don’t always paint the complete picture. Let’s take a broader look at sugar, our health, and how you can cut back on the sweet stuff.