healthy foods

How to Make School Lunches Healthier for Your Children

Healthy Kids, Lunch, Vegan, Vegetarian, Vegetarian + Vegan Issues / By Chris Keenan

Rather than packing a lunch loaded up with animal products like meat, cheese, and milk, try upping the health factor and adding more plant-based foods to your kids’ packed lunches.

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Mood-Boosting Foods: Healthy Foods That Make You Happier

Vegan, Vegetarian + Vegan Issues / By Melanie Kozlan

Finding yourself inexplicably gloomy or a little depressed from the miserable weather? Feeling down might be an indicator that you’re missing out on essential mood-boosting nutrients. Here’s a list of healthy foods proven to make you feel instantly happier.

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healthy foods

How to Make School Lunches Healthier for Your Children

Mood-Boosting Foods: Healthy Foods That Make You Happier

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