gluten-free

Eating Vegan at Disney’s Epcot

If you’re setting out on a summer tour of Florida and thinking about some of the Orlando theme parks, Walt Disney World Resort has got you covered if you or anyone in your vacationing group follows a special diet. One of the best parks to visit is Disney’s Epcot and their world showcase, where you’ll find a variety of international places to dine.

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Wheatless Wednesday: Five Gluten-Free Alternatives to Traditional Wheat Pasta

There’s so much more to the wonderful world of noodles than old-world durum semolina pasta. And no, I’m not talking about substituting stringy spaghetti squash or strips of summer squash for pastalicious goodness.  Did you know there are gluten-free noodles made from rice, soy protein, quinoa, and even sweet potato starch? [social_buttons]

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