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Reader Recipe: Sauteed Brussels Sprouts with Ground Buffalo

by Health, Love, and Chocolate

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sauteed Brussels sprouts

This dish was very simple to prepare, as it involve only cooking the ground meat, chopping and sautéing the Brussels sprouts, and combing both elements together with simple spices and, if you so desire, perfectly aged goat cheese. And there is always a desire for cheese.

Sauteed Brussels Sprouts with Ground Buffalo

Ingredients

  • 2oz ground buffalo
  • 3 cups Brussels sprouts (chopped)
  • 1/4oz hard cheese (optional, I used an aged goat cheese)
  • 1 teaspoon coconut oil (for cooking)
  • sea salt and freshly ground pepper (to taste)

Directions

  1. Add 1/2 teaspoon of coconut oil to a skillet and allow it to heat up. Cook buffalo over medium heat until heated completely through. Remove from pan and set aside.
  2. Add remaining coconut oil to pan and sauté Brussels sprouts over medium heat until tender. Add buffalo back in and season to with the desire about of sea salt and pepper.
  3. Serve warm, topped with grated cheese, if using.

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