Getting your kids eating healthy can seem daunting, whether you’re a new parent or you’ve got older kids. Here are some simple tips to help encourage your kiddos to eat those veggies!
7 Ways to Get Your Kids Eating Healthy Food Read More 👉
The measuring cup pictured above ruled my life yesterday. I measured every drop of water for cooking, cleaning, and drinking for the #4Liters Challenge.
#4Liters: Could you live on 16 cups of water a day? Read More 👉
Pumpkin gets all of the love when it comes to fall food, but fall flavors go way beyond that beautiful orange squash. Find these fall foods at your farmers market!
Beyond Pumpkin: 10 Other Fall Foods to Eat Right Now Read More 👉
The majority of so-called “natural” foods tested by Consumer Reports turned out to contain GMOs—genetically modified organisms that by definition, do not occur naturally.
The Easy Way to Tell if Food Contains GMOs: Just Look for the Word ‘Natural’ Read More 👉
Please imagine me using my best Jerry Seinfeld voice when I ask: What is the deal with GMO free food packaging? But really. What is it? Why does it matter?
GMO Free Food Packaging – What’s the deal? Read More 👉
Have you tried Japanese barley tea? Learn the cooling, cleansing barley tea benefits plus how to brew this beneficial tea.
Barley Tea Benefits: Cleansing, Cooling, and Delicious Read More 👉
There is a massive drought going on in California right now. We’re doing everything we can here to conserve water, but no matter where you live, there’s really no reason to waste this precious, vital resource. Knowing how to wash dishes properly is a game changer in this situation.
Conserve Water! How to Wash Dishes Using the Smallest Amount of Water Possible Read More 👉
When people ask me for advice on going vegan, the first thing I tell them is to look at the meals that they are already making regularly. Most of us tend to make the same things week after week. So I suggest starting there first. At my house, tacos, scrambles, pizza, and salad make regularly weekly appearances.
9 Meal Ideas that Make Going Vegan Easier (Because You’re Probably Already Making Them!) Read More 👉
Fermented foods are getting a lot of cred lately as superfoods. Here’s what makes them so healthy along with some ideas for how to eat more of them.
5 Best Fermented Foods for Your Health (and why you should eat them!) Read More 👉
What is kimchi? Learn the benefits of this fermented superfood and how to eat it!
What is kimchi? My new favorite superfood trend! Read More 👉
Eat more watercress! It tops the list of healthiest vegetables and fruits in a recent study. Did your favorites make the list of powerhouse produce?
Here’s a List of the Healthiest Vegetables and Fruits You Can Eat Read More 👉
Eat Drink Better’s own Becky Striepe has launched a fantastically cool tool for vegans: it’s a custom Google search tool she’s dubbed “The Great Vegan Search Engine.” We were all pretty impressed and thought you might want to check it out too. I got the deets from Becky on the project. Here’s how you can benefit, too.
The Great Vegan Search Engine: A Custom Google Search Tool for Vegans Read More 👉
Getting kids to eat healthy food can be hard, especially when they’re going through a picky phase. Check out these healthy snacks for toddlers that my son loves!
8 Healthy Snacks for Toddlers Read More 👉
