Ordering vegan at Jersey Mike’s can be easy using this guide! Scroll down to see our top vegan food and drink recommendations, or use the search box below to search the full Jersey Mike’s menu.
Food Sections: How to Order Vegan Food | Best Vegan Food | Full Jersey Mike’s Food Menu
Drink Sections: How to Order Vegan Drinks | Best Vegan Drinks | Full Jersey Mike’s Drink Menu
Also See: Jersey Mike’s Ingredients To Avoid
Icon Key:
✅ – Vegan when ordered directly off the menu.
⚠ – Not Vegan, but can be customized to be vegan.
🛑 – Not Vegan, cannot be customized to be vegan.
💡 We regularly update these pages to ensure accuracy, however, menus change seasonally and ingredient usage may also change over time. We recommend verifying the ingredients of menu items before ordering if you have strict dietary needs. Our guide is based upon U.S. menu items – international items may vary.
How To Order Vegan Food At Jersey Mike’s
- Majority of items on the menu cannot be considered vegan friendly, as they contain cheese, cream, eggs, meat, and milk. However, you can customize your sub to suit your dietary preference!
- When choosing your bread option, pick white bread or seeded Italian bread as they are the only vegan friendly options! You’ll also want to steer clear of cheese and meat options. On the upside, you can create your own veggie sandwich or stacked high salad!
Best Jersey Mike’s Vegan Food Options
- Tossed Salad – A healthy option that’s good any time of the day!
- French Fries – Favorite snack to go with your customized sub or salad.
- ⚠ Grilled Portabella Mushroom & Swiss – The grilled Portabella mushrooms are vegan! The sub is not considered vegan, because it contains cheese. You can customize this by ordering without cheese and loading up the veggies!
- White Bread & Seeded Italian Bread – The only two breads that are vegan friendly.
Browse The Full Jersey Mike’s Food Menu:
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Bread Options | Meat Options | Cheeses | Vegetables | Condiments & Seasonings | Cold Subs | Hot Subs | Salads | French Fries | Chips | Desserts | Breakfast | Kid’s Items
How To Order Vegan Drinks At Jersey Mike’s
- Aside from Green Tea, which contains honey, all other drinks on Jersey Mike’s menu are vegan friendly!
Best Jersey Mike’s Vegan Drink Options
- Soft Drinks – Bubbly and refreshing, pair it with your sub and fries!
- Orange Juice – Classic drink option for breakfast or any time of the day.
- Tea – Aside from Green Tea, that contains honey, grab some refreshing tea to quench your thirst!
- Water – A must have for any human!
Browse The Full Jersey Mike’s Drink Menu:
Jump To Menu Section:
Soft Drinks | Juices & Teas | More Drinks
Non-Vegan Ingredients And Items To Avoid
Aside from the more obvious items like meat, cheese, milk, and eggs, here are some specific non-vegan items on the Jersey Mike’s menu that you’ll want to avoid:
- Green Tea – It may seem like a vegan option, but it’s mixed with honey!
- Miss Vickie’s Jalapeño – Be aware – these contain whey!
- Ranch – This sauce has eggs and milk mixed into it.
- Rosemary Parmesan Bread – Contains cheese.
- Wheat Bread – Honey is one of the ingredients in this bread.
- Gluten Free Bread – Gluten free, but not vegan friendly, it contains eggs!
Vegan Jersey Mike’s Food Menu
Bread Options
Bread Options
Yes, Jersey Mike’s White Bread is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Seeded Italian Bread is vegan when ordered directly from the menu.
No, Jersery Mike’s Rosemary Parmesan Bread is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersery Mike’s Rosemary Parmesan Bread is not vegan because it contains honey. You cannot customize this to be vegan.
No, Jersery Mike’s Rosemary Parmesan Bread is not vegan because it contains eggs. You cannot customize this to be vegan.
Meat Options
Meat Options
No, Jersey Mike’s Meat Options are not vegan because they all contain meat. You cannot customize this to be vegan.
Cheeses
Cheeses
No, Jersey Mike’s Cheeses are not vegan because they contain milk. You cannot customize this to be vegan.
Vegetables
Vegetables
Yes, Jersey Mike’s Onions are vegan when ordered directly from the menu.
Yes, Jersey Mike’s Lettuce is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Tomatoes are vegan when ordered directly from the menu.
Yes, Jersey Mike’s Oregano is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Dill Pickles are vegan when ordered directly from the menu.
Yes, Jersey Mike’s Banana Peppers are vegan when ordered directly from the menu.
Yes, Jersey Mike’s Green Bell Pepper is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Jalapeño Peppers is vegan when ordered directly from the menu.
Condiments & Seasonings
Condiments & Seasonings
Yes, Jersey Mike’s Cherry Pepper Relish is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Yellow Mustard is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Salt is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Spicy Brown Mustard is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Red Wine Vinegar is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Olive Oil Blend is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Buffalo Sauce is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sauerkraut is vegan when ordered directly from the menu.
Yes, Jersey Mike’s BBQ Sauce is vegan when ordered directly from the menu.
No, Jersy Mike’s Mayonnaise is not vegan because it contains eggs. You cannot customize this to be vegan.
No, Jersy Mike’s Honey Mustard is not vegan because it contains honey. You cannot customize this to be vegan.
No, Jersy Mike’s Ranch is not vegan because it contains eggs and milk. You cannot customize this to be vegan.
No, Jersy Mike’s Thousand Island is not vegan because it contains eggs. You cannot customize this to be vegan.
Sandwiches
Cold Subs
No, Jersey Mike’s The Veggie is not vegan because it contains cheese.
You can customize this to be vegan by ordering without: cheese and adding more veggies.
Be sure to choose white bread or seeded Italian bread as your choice of bread!
No, Jersey Mike’s Jersey Shore’s Favorite is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Ham and Provolone is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s The Super Sub is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Turkey and Provolone is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Tuna Fish is not vegan because it contains eggs and fish. You cannot customize this to be vegan.
No, Jersey Mike’s Roast Beef and Provolone is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Club Sub is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Club Supreme is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s BLT is not vegan because it contains eggs and meat. You cannot customize this to be vegan as the bacon is what makes this sandwich unique.
No, Jersey Mike’s The Number Four is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Stickball Special is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Cancro Special is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Chicken Salad Sub is not vegan because it contains eggs and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Natural Turkey Sub is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Chipotle Turkey Sub is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Pepperoni & Cheese is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Salami & Cheese is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s California Club Sub is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Turkey Club Sub is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
Hot Subs
No, Jersey Mike’s Grilled Portabella Mushroom & Swiss is not be considered vegan because it contains cheese.
You can customize this to be vegan by ordering without: cheese and adding more veggies.
Be sure to choose white bread or seeded Italian bread as your choice of bread!
No, Jersey Mike’s Portabella Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Portabella Chicken Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Mike’s Famous Philly is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Chipotle Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Big Kahuna Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Mike’s Chicken Philly is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Chipotle Chicken Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Big Kahuna Chicken Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Big Bacon Ranch Chicken Cheese Steak is not vegan because it contains cheese, eggs, meat, and milk. You cannot customize this to be vegan.
No, Jersey Mike’s California Chicken Cheese Steak is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Buffalo Chicken Cheese Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Grilled Pastrami Reuben is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Teriyaki Chicken Sub is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s BBQ Beef is not vegan because it contains meat. You cannot customize this to be vegan.
No, Jersey Mike’s ChixRoni LTO is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Grilled Italian is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
Salads
Salads
Yes, Jersey Mike’s Tossed Salad is vegan when ordered directly from the menu.
No, Jersey Mike’s Grilled Chicken Salad is not vegan because it contains meat.
You can customize this to be vegan by ordering without: chicken, or you can order a tossed salad instead!
Sides
French Fries
Yes, Jersey Mike’s French Fries are vegan when ordered directly from the menu.
Chips
Yes, Jersey Mike’s Lay’s Classic is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Lays BBQ is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Lays Salt & Vinegar is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Baked Lays is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Miss Vickie’s Sea Salt is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sun Chips Original is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Fritos is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Ruffles Original is vegan when ordered directly from the menu.
No, Jersey Mike’s Miss Vickie’s Jalapeño is not vegan because it contains whey. You cannot customize this to be vegan.
No, Jersey Mike’s Miss Vickie’s Sea Salt & Vinegar is not vegan because it contains milk. You cannot customize this to be vegan.
No, Jersey Mike’s Sun Chips Cheddar is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Sun Chips Salsa is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Doritos Cool Ranch is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Doritos Nacho is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Lays Sour Cream and Onion is not vegan because it contains cream. You cannot customize this to be vegan.
No, Jersey Mike’s Ruffles Cheddar & Sour Cream is not vegan because it contains butter, cheese, and cream. You cannot customize this to be vegan.
No, Jersey Mike’s Baked Ruffles Chedder & Sour Cream is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Cheetos are not vegan because they contain cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Baked Lays BBQ is not vegan because it contains milk. You cannot customize this to be vegan.
No, Jersey Mike’s Baked Lays Sour Cream & Onion is not vegan because it contains cream and milk. You cannot customize this to be vegan.
No, Jersey Mike’s Funyuns are not vegan because they contain milk. You cannot customize this to be vegan.
No, Jersey Mike’s Fritos Chili Cheese are not vegan because they contain butter, cheese, and milk. You cannot customize this to be vegan.
No, Jersey Mike’s Fritos Sun Chips Whole Grain French Onion is not vegan because it contains cheese. You cannot customize this to be vegan.
No, Jersey Mike’s Fritos Miss Vickie’s Sour Cream & Herb is not vegan because it contains cream and milk. You cannot customize this to be vegan.
No, Jersey Mike’s Flamin Hot Cool Ranch Doritos are not vegan because they contain cream and milk. You cannot customize this to be vegan.
No, Jersey Mike’s Fritos Doritos Sweet & Tangy BBQ are not vegan because they contain milk. You cannot customize this to be vegan.
Desserts
Cookies
No, Jersey Mike’s Cookies are not vegan because they contain butter, eggs, and milk. You cannot customize this to be vegan.
Brownie
No, Jersey Mike’s Brownie is not vegan because it contains butter, eggs, and milk. You cannot customize this to be vegan.
Tastykake
No, Jersey Mike’s Tastykakes are not vegan because they contain butter, eggs, and milk. You cannot customize this to be vegan.
Breakfast
Breakfast
No, Jersey Mike’s Porkroll, Egg and Cheese is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Bacon, Egg and Cheese is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Sausage, Egg and Cheese is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Ham, Egg and Cheese is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Steak, Egg and Cheese is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Bacon, Egg, Cheese, Peppers and Mushrooms is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Cheese, Ham, Bacon, Peppers and Mushrooms is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Egg and Cheese is not vegan because it contains cheese and eggs. You cannot customize this to be vegan.
Kid’s Items
Kid’s Items
No, Jersey Mike’s Kid’s Sub Ham is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Kid’s Sub Turkey is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
No, Jersey Mike’s Kid’s Sub Salami is not vegan because it contains cheese and meat. You cannot customize this to be vegan.
Vegan Jersey Mike’s Drink Menu
Beverages
Soft Drinks
Yes, Jersey Mike’s Soft Drinks are vegan when ordered directly from the menu.
Juices & Teas
Yes, Jersey Mike’s Tropicana Orange Juice is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Dole Orange Juice is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Ocean Spray Orange Juice is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Tropicana Apple Juice is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Dole Apple Juice is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Ocean Spray Cranberry Juice is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Lemon Tea is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Unsweetened Black Tea is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Raspberry Tea is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sweet Tea is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Peach Tea is vegan when ordered directly from the menu.
No, Jersey Mike’s Green Tea is not vegan because it contains honey. You cannot customize this to be vegan.
More Drinks
Yes, Jersey Mike’s Aquafina Water is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Life Water is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sobe Life Water is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Bubly is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Gatorade Fruit Punch is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Gatorade Lemon Lime is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Gatorade Orange is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Gatorade Cool Blue is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Gatorade Glacier Freeze is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Gatorade Fierce Grape is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sobe Black & Blueberry is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sobe Yumberry Pomegranate is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sobe Fuji Apple Pear is vegan when ordered directly from the menu.
Yes, Jersey Mike’s Sobe Straw Dragon Fruit is vegan when ordered directly from the menu.
Yes, Jersey Mike’s AMP Energy Drink is vegan when ordered directly from the menu.
All branded menu item names are trademarks of Jersey Mike’s unless otherwise mentioned. Eat Drink Better is not affiliated with Jersey Mike’s and this guide has not been authorized or reviewed by Jersey Mike’s. The information provided is based on our own research and experience, and is intended for educational and informational purposes only.