Reader Recipes

Published on February 7th, 2013 | by Reader Recipe


Reader Recipe: Mamma Chia Banana Breakfast Muffin

by Sage Gordon

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chia muffins

A delicious way to enjoy a daily dose of chia seeds for breakfast, the Mamma Chia Banana Breakfast Muffins incorporate the popular chia seed drink, Mamma Chia, for a sweet, fruity – and healthy – treat!

Mamma Chia Banana Breakfast Muffin


  • 1 1/2 cups organic whole wheat pastry flour
  • 3/4 cup organic oats
  • 2 1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon organic cinnamon
  • 1/4 cup organic agave nectar
  • 1/4 cup organic almond butter
  • 1 cup organic banana (mashed)
  • 1 bottle Raspberry Passion Mamma Chia

Cooking Directions

  1. In a small bowl whisk together agave nectar, almond butter, mashed banana, and Mamma Chia (all wet ingredients). In a medium bowl combine wheat pastry flour, oats, baking powder, salt, and cinnamon (dry ingredients). Add wet to dry and mix until evenly moistened.
  2. For smaller muffins, divide evenly into a 12 cup muffin tin. Can also make 10 large muffins in larger muffin tin. Paper muffin cups recommended.
  3. Bake at 400 degrees for about 18 minutes, until a wooden toothpick comes out clean.

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About the Author

This is a reader-submitted recipe, which means it has not been tested by the EDB staff. If you have made this dish, we'd love for you to drop a comment and let us know how you liked it! Your feedback helps other readers decide what recipes they want to try. Got your own healthy recipe that you'd like to submit to the site? Share it with us by clicking here!

4 Responses to Reader Recipe: Mamma Chia Banana Breakfast Muffin

  1. Jen says:

    we have/use Chia seeds almost everyday. But, where in the world do you buy/find Raspberry Passion Mama Chia? I’ve never heard of this. Thanks!

  2. Maria Tadic says:

    These look yummy – but where can you buy the chia drinks? I’ve never seen them before!

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