Quiznos Vegan Food & Drinks [2023 Menu & Options]

Ordering vegan at Quiznos can be easy using this guide! Click the links below to jump to any menu section to see whether each menu item is vegan or not! You can also click the ‘Best Of’ section to see our top favorite food and drink recommendations! We also offer a quick reference section of which non-vegan ingredients to avoid.

Browse The Full Quiznos Menu:

Our Favorite Vegan Quiznos Options:

Best Vegan Food | Best Vegan Drinks | Ingredients To Avoid

Icon Key:

✅ – Vegan when ordered directly off the menu.
⚠ – Not Vegan, but can be customized to be vegan.
🛑 – Not Vegan, cannot be customized to be vegan.

💡 We regularly update these pages to ensure accuracy, however, menus change seasonally and ingredient usage may also change over time. We recommend verifying the ingredients of menu items before ordering if you have strict dietary needs. Our guide is based upon U.S. menu items – international items may vary.

Best Quiznos Vegan Food Options

⚠ Chef Salad – You can customize this to be vegan by opting out for the non-vegan ingredients. Substitute the ranch dressing with apple cider vinaigrette.

Best Quiznos Vegan Drink Options

Soft Drinks – Classic bubbly beverage to pair with your meals.

Non-Vegan Ingredients And Items To Avoid

Aside from the more obvious items like meat, cheese, milk, and eggs, here are some specific non-vegan items on the Quiznos menu that you’ll want to avoid:

Veggie Guacamole – Contains cheese.
Traditional – Contains cheese, eggs, and meat.
Apple Cider Vinaigrette – Contains milk.
Horseradish – Contains eggs.

Vegan Quiznos Food Menu

Bread Options

✅ Is White Bread vegan?

Yes, Quiznos’ White Bread is vegan when ordered directly from the menu.

✅ Is Grilled Flatbread vegan?

Yes, Quiznos’ Grilled Flatbread is vegan when ordered directly from the menu.

🛑 Is Wheat Bread vegan?

No, Quiznos’ Wheat Bread is not vegan because it contains honey. You cannot customize this to be vegan.

🛑 Is Rosemary Parmesan Bread vegan?

No, Quiznos’ Rosemary Parmesan Bread is not vegan because it contains milk. You cannot customize this to be vegan.

🛑 Is Jalapeño Cheddar Bread vegan?

No, Quiznos’ Jalapeño Cheddar Bread is not vegan because it contains milk. You cannot customize this to be vegan.

Meat Options

🛑 Are Other Meat Options vegan?

No, Quiznos’ Other Meat Options are not vegan because they all contain meat. You cannot customize this to be vegan.

Cheese

Cheeses

🛑 Are Any Cheeses vegan?

No, Quiznos’ Cheeses are not vegan because they contain milk. You cannot customize this to be vegan.

Vegetables

✅ Are Banana Peppers vegan?

Yes, Quiznos’ Banana Peppers are vegan when ordered directly from the menu.

✅ Are Cherry Peppers vegan?

Yes, Quiznos’ Cherry Peppers are vegan when ordered directly from the menu.

✅ Are Black Olives vegan?

Yes, Quiznos’ Black Olives are vegan when ordered directly from the menu.

✅ Is Guacamole vegan?

Yes, Quiznos’ Guacamole is vegan when ordered directly from the menu.

✅ Are Jalapeño Peppers vegan?

Yes, Quiznos’ Jalapeño Peppers are vegan when ordered directly from the menu.

✅ Are Pepperoncini Peppers vegan?

Yes, Quiznos’ Pepperoncini Peppers are vegan when ordered directly from the menu.

✅ Are Pickles vegan?

Yes, Quiznos’ Pickles are vegan when ordered directly from the menu.

Condiments & Seasonings

✅ Is Blue Ribbon BBQ vegan?

Yes, Quiznos’ Blue Ribbon BBQ is vegan when ordered directly from the menu.

✅ Is Four Pepper Chili Sauce vegan?

Yes, Quiznos’ Four Pepper Chili Sauce is vegan when ordered directly from the menu.

✅ Is Marinara Sauce vegan?

Yes, Quiznos’ Marinara Sauce is vegan when ordered directly from the menu.

✅ Is Yellow Mustard vegan?

Yes, Quiznos’ Yellow Mustard is vegan when ordered directly from the menu.

✅ Is Zesty Grill Sauce vegan?

Yes, Quiznos’ Zesty Grill Sauce is vegan when ordered directly from the menu.

🛑 Is Apple Cider Vinaigrette vegan?

No, Quiznos’ Apple Cider Vinaigrette is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Bacon Alfredo Sauce vegan?

No, Quiznos’ Bacon Alfredo Sauce is not vegan because it contains eggs and milk. You cannot customize this to be vegan.

🛑 Is Buttermilk Ranch vegan?

No, Quiznos’ Buttermilk Ranch is not vegan because it contains eggs and milk. You cannot customize this to be vegan.

🛑 Is Chipotle Mayo vegan?

No, Quiznos’ Chipotle Mayo is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Honey French vegan?

No, Quiznos’ Honey French is not vegan because it contains honey. You cannot customize this to be vegan.

🛑 Is Honey Mustard vegan?

No, Quiznos’ Honey Mustard is not vegan because it contains eggs and honey. You cannot customize this to be vegan.

🛑 Is Horseradish vegan?

No, Quiznos’ Horseradish is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Lite Mayo vegan?

No, Quiznos’ Lite Mayo is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Peppercorn Sauce vegan?

No, Quiznos’ Peppercorn Sauce is not vegan because it contains eggs and milk. You cannot customize this to be vegan.

🛑 Is Lemon Herb Mayo vegan?

No, Quiznos’ Lemon Herb Mayo is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Thousand Island vegan?

No, Quiznos’ Thousand Island is not vegan because it contains eggs. You cannot customize this to be vegan.

🛑 Is Red Wine Vinaigrette vegan?

No, Quiznos’ Red Wine Vinaigrette is not vegan because it contains milk. You cannot customize this to be vegan.

Subs

Classic Subs

🛑 Is Classic Italian vegan?

No, Quiznos’ Classic Italian is not vegan because it contains cheese, meat, and milk. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Chipotle Turkey vegan?

No, Quiznos’ Chipotle Turkey is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Honey Bacon Club vegan?

No, Quiznos’ Honey Bacon Club is not vegan because it contains cheese, honey, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Spicy Monterey vegan?

No, Quiznos’ Spicy Monterey is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Traditional vegan?

No, Quiznos’ Traditional is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Tuna Melt vegan?

No, Quiznos’ Tuna Melt is not vegan because it contains fish. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Turkey Bacon Guacamole vegan?

No, Quiznos’ Turkey Bacon Guacamole is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Turkey Ranch Swiss vegan?

No, Quiznos’ Turkey Ranch Swiss is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Ultimate Turkey Club vegan?

No, Quiznos’ Ultimate Turkey Club is not vegan because it contains eggs and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Veggie Guacamole vegan?

No, Quiznos’ Veggie Guacamole is not vegan because it contains cheese. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

Chicken Subs

🛑 Is Baja Chicken vegan?

No, Quiznos’ Baja Chicken is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Chicken Carbonara vegan?

No, Quiznos’ Chicken Carbonara is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Honey Mustard Chicken vegan?

No, Quiznos’ Honey Mustard Chicken is not vegan because it contains cheese, honey, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Mesquite Chicken vegan?

No, Quiznos’ Mesquite Chicken is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Southwest Chicken vegan?

No, Quiznos’ Southwest Chicken is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

Steak Subs

🛑 Is Black Angus Steakhouse vegan?

No, Quiznos’ Black Angus Steakhouse is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Chipotle Steak & Cheddar vegan?

No, Quiznos’ Chipotle Steak & Cheddar is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is French Dip vegan?

No, Quiznos’ French Dip is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Peppercorn Steak vegan?

No, Quiznos’ Peppercorn Steak is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Kimchi Philly vegan?

No, Quiznos’ Kimchi Philly is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

🛑 Is Steak Philly vegan?

No, Quiznos’ Steak Philly is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this sub unique.

Sammies

🛑 Is Classic Italian Sammie vegan?

No, Quiznos’ Classic Italian Sammie is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this item unique.

🛑 Is Mesquite Chicken Sammie vegan?

No, Quiznos’ Mesquite Chicken Sammie is not vegan because it contains cheese, eggs, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this item unique.

Salads

⚠ Is Chef Salad vegan?

No, Quiznos’ Chef Salad is not vegan because it contains cheese, eggs, and meat. You can customize this to be vegan by ordering without: roasted turkey breast, smoked ham, crispy bacon, Swiss cheese, and ranch dressing. Substitute the ranch dressing with apple cider vinaigrette.

🛑 Is Honey Mustard Chicken Salad vegan?

No, Quiznos’ Honey Mustard Chicken Salad is not vegan because it contains cheese, honey, and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this salad unique.

🛑 Is Classic Italian Salad vegan?

No, Quiznos’ Classic Italian Salad is not vegan because it contains cheese and meat. You cannot customize this to be vegan as the non-vegan ingredients are what make this salad unique.

Soups

🛑 Is Broccoli Cheese Soup vegan?

No, Quiznos’ Broccoli Cheese Soup is not vegan because it contains cheese. You cannot customize this to be vegan.

🛑 Is Chicken Noodle Soup vegan?

No, Quiznos’ Chicken Noodle Soup is not vegan because it contains eggs and meat. You cannot customize this to be vegan.

Sides & Desserts

✅ Are Classic Tots vegan?

Yes, Quiznos’ Classic Tots are vegan when ordered directly from the menu.

✅ Is Lay’s Classic vegan?

Yes, Quiznos’ Lay’s Classic is vegan when ordered directly from the menu.

🛑 Are Bacon Jalapeño Cheddar Loaded Tots vegan?

No, Quiznos’ Bacon Jalapeño Cheddar Loaded Tots are not vegan because they contain cheese and meat. You cannot customize this to be vegan.

🛑 Is Chocolate Chunk Cookie vegan?

No, Quiznos’ Chocolate Chunk Cookie is not vegan because it contains eggs and milk. You cannot customize this to be vegan.

🛑 Is Oatmeal Raisin Cookie vegan?

No, Quiznos’ Oatmeal Raisin Cookie is not vegan because it contains milk. You cannot customize this to be vegan.

🛑 Is Snickerdoodle Cookie vegan?

No, Quiznos’ Snickerdoodle Cookie is not vegan because it contains eggs and milk. You cannot customize this to be vegan.

🛑 Is Brownie vegan?

No, Quiznos’ Brownie is not vegan because it contains eggs and milk. You cannot customize this to be vegan.

🛑 Are Birthday Cake Donut Holes vegan?

No, Quiznos’ Birthday Cake Donut Holes are not vegan because they contain eggs and milk. You cannot customize this to be vegan.

Vegan Quiznos Drink Menu

Drinks

Soft Drinks

✅ Are Soft Drinks vegan?

Yes, Quiznos Soft Drinks are vegan when ordered directly from the menu.

All branded menu item names are trademarks of Quiznos unless otherwise mentioned. Eat Drink Better is not affiliated with Quiznos and this guide has not been authorized or reviewed by Quiznos. The information provided is based on our own research and experience, and is intended for educational and informational purposes only.

Quiznos Vegan Food & Drink Options (2023 Menu)

Browse The Full Quiznos Menu:

Our Favorite Vegan Quiznos Options:

Icon Key:

Best Quiznos Vegan Food Options

Best Quiznos Vegan Drink Options

Non-Vegan Ingredients And Items To Avoid

Vegan Quiznos Food Menu

Bread Options

Bread Options

Meat Options

Meat Options

Cheese

Cheeses

Vegetables

Vegetables

Condiments & Seasonings

Condiments & Seasonings

Subs

Classic Subs

Chicken Subs

Steak Subs

Sammies

Sammies

Salads

Salads

Soups

Soups

Sides & Desserts

Sides & Desserts

Vegan Quiznos Drink Menu

Drinks

Soft Drinks

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Browse The Full Quiznos Menu:

Our Favorite Vegan Quiznos Options:

Icon Key:

Best Quiznos Vegan Food Options

Best Quiznos Vegan Drink Options

Non-Vegan Ingredients And Items To Avoid

Vegan Quiznos Food Menu

Bread Options

Bread Options

Meat Options

Meat Options

Cheese

Cheeses

Vegetables

Vegetables

Condiments & Seasonings

Condiments & Seasonings

Subs

Classic Subs

Chicken Subs

Steak Subs

Sammies

Sammies

Salads

Salads

Soups

Soups

Sides & Desserts

Sides & Desserts

Vegan Quiznos Drink Menu

Drinks

Soft Drinks

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