In a nutshell, I am a "real foods" foodie. My passion is teaching others about real food wellness, through writing and Nutrition Counseling. I live and work in New Jersey, as a single mother to my beautiful son. In my past life, I ran an Advertising Creative Studio in NYC, burned out and found my passion in the health and wellness field. I have a Bachelor's degree in Economics from Villanova University and am certified as a Nutrition Counselor to help others on their journeys to a healthier lifestyle. In my spare time, I love to spend time with my son, healthify recipes, garden, practice yoga, play tennis and jog around town.
Homemade Applesauce is so easy to make, makes the house smell great, tastes delicious and, yes, makes me do the “Happy Dance” every time I eat it!
This is my favorite time of year. Who doesn’t love hot apple cider, pumpkin carving, Halloween decorations and of course, apple picking!
