Henry Anderson covers plant-based living topics for Eat Drink Better. His favorite vegan recipes are BBQ Tempeh and vegan chili.
Unlocking Plant-Powered Strength: Discover the dynamic world of vegan creatine through our article. We delve into the art of harnessing plant-based sources, turbocharging your workouts the vegan way, and decoding how ‘we’ all naturally become forces of strength through creatine synthesis.
Vegan Creatine Sources & Benefits Read More 👉
Let us pump you up on why iron is your body’s favorite side dish, serving up the best vegan iron sources, sizzling supplements, and even spicing it up with tips to meet your iron needs while living the veggie life.
Vegan Iron Sources and Benefits Read More 👉
Learn the essential role of vegan healthy fats: unveiling benefits, top food sources, and vital diet insights. Dive into the world of plant-based goodness as we unlock the key sources of healthy fats, their incredible benefits, and why they are a crucial cornerstone of your journey to optimal health.
Vegan Healthy Fat Sources and Benefits Read More 👉
We’re dishing out delicious insights on vegan protein-packed foods, spilling the beans on supplements, unraveling how your body does the protein tango, and serving up savvy tips to amp up your protein game on a vegan plate.
Vegan Protein Sources and Benefits Read More 👉
We dive into the ongoing debate between vegan and omnivore diets, uncovering differences in food choices, ethical viewpoints, and environmental impact. Learn how these diets intersect, where their similarities lie, and explore common foods that cater to both lifestyles.
Master the art of thriving on a vegan diet as we tackle nutrient deficiencies head-on. Our in-depth guide, reveals essential insights into maintaining a balanced, nutrient-rich plant-based lifestyle.
Common Vegan Nutrient Deficiencies Read More 👉
From dark leafy greens to fortified plant-based milk, we go over a variety of plant-powered vegan calcium sources, and guide you on how to optimize calcium absorption for optimal health.
Vegan Calcium Sources and Benefits Read More 👉
The Moral Compass of Veganism: Unveiling the ethical threads that weave through our food choices. We’ll cover the profound principles of nonviolence, utilitarianism, and interconnectedness that underpin veganism’s journey towards a more compassionate, sustainable, and equitable future for animals, humans, and the planet.
Ethical Arguments for a Vegan Diet Read More 👉
Vitamin B-12 plays a pivotal role in a vegan lifestyle. We’ll cover plant-based sources, teaching you about its vital contributions to health, and master smart strategies to ensure your daily intake!
Vegan Vitamin B-12 Sources and Benefits Read More 👉
Navigate the key differences, and intricate similarities between Vegan and Paleo diets! We’ll journey through overlapping foods, potential challenges, and strategies for maintaining a balanced and nutritious lifestyle in this guide to Vegan vs Paleo diets.
Discover the truth about the cost of a vegan diet in this comprehensive article. We debunk the myth that veganism is expensive, and provide an in-depth analysis of the expenses associated with a vegan lifestyle, offering budget-friendly alternatives and strategies for maintaining a nutritious and affordable plant-based diet.
Debunking the Myth: Are Vegan Diets Really That Expensive? Read More 👉
Did you know you can get Vitamin D through fortified plant-based foods, sunlight exposure to the skin, and mushrooms? We foraged our way through vast information to bring you the roles of vitamin D in bone health, muscle function, the nervous system, and heart health while mastering practical tips to maintain optimal vitamin D levels on a vegan diet!
Vegan Vitamin D Sources and Benefits Read More 👉
Vegan and plant-based lifestyles are often confused, and the terminology used interchangeably, although there is a difference! Unravel the secrets behind these two powerful movements and embark on a journey towards a more sustainable and compassionate world.
Vegan vs Plant-Based Read More 👉
