sweet potatoes

Thanksgiving Recipes for Vegans (Part I)

Whether you are a vegan yourself and looking for some good vegan Thanksgiving meals or are not a vegan but are hosting a Thanksgiving dinner at your house that some vegan friends or family will attend, I hope this little mini-series on vegan Thanksgiving meals will be helpful to you. Of course, even if you …

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The Healing Dish: Cayenne Pepper Spiced Organic Red Onion Spirals with Sweet Potato and Yam Chips

Organic baby sweet potatoes, yams, and red onions taste great when sliced thin, drizzled in olive oil, seasoned with a dash of organic cayenne pepper and baked. Did you know that red onions are rich in flavonoids, sulfur compounds and promote better bones? In fact, if you make them a staple in your dishes they …

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Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health

Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, …

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Five Fall Foods That Will Boost Your Health (And Meal Ideas, Too)

>> Welcome Readers! Did you know that Green Options has 15 sites? If you like this post, please subscribe for our main RSS feed or the Green Options Newsletter! [social_buttons] When the summer heat breaks and the first cool days arrive, I feel melancholy, because it means the end of our local farmers market is …

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