Healthy Thanksgiving Tips for a Fit Feast [Infographic]
My food philosophy is to know what I eat and then eat what I choose. As Thanksgiving nears, I was happy to find this EWG infographic. Healthy choices await.
My food philosophy is to know what I eat and then eat what I choose. As Thanksgiving nears, I was happy to find this EWG infographic. Healthy choices await.
Learn the health benefits of sweet potatoes and get my favorite Thanksgiving sweet potato recipe!
“A campaign to promote orange varieties of sweet potatoes in Mozambique and Uganda (instead of the white or yellow ones that are more commonly grown there) now seems to be succeeding…,” but at what cost?
On May 23rd, The Sweet Potato Project will be hosting a fundraiser to garner awareness and hopefully monetary donations to get the project off the ground. If kids can learn skills that keep them busy and have long-reaching effects, perhaps the betterment of urban areas nationwide is only a yam away.
These ethnic vegetarian and vegan dishes are certain to spice up your Thanksgiving menu.
Whether you are a vegan yourself and looking for some good vegan Thanksgiving meals or are not a vegan but are hosting a Thanksgiving dinner at your house that some vegan friends or family will attend, I hope this little mini-series on vegan Thanksgiving meals will be helpful to you. Of course, even if you …
Yesterday I wrote a request for your favorite vegan cookie recipes and pointed you towards one of my favorites: gourmet carrot cookies. Here’s another one of my favorite vegan cookie recipes. Well, actually it’s a blondie but close enough, eh? Click here for the recipe.
Organic baby sweet potatoes, yams, and red onions taste great when sliced thin, drizzled in olive oil, seasoned with a dash of organic cayenne pepper and baked. Did you know that red onions are rich in flavonoids, sulfur compounds and promote better bones? In fact, if you make them a staple in your dishes they …
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, …
Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health Read More 👉
>> Welcome Readers! Did you know that Green Options has 15 sites? If you like this post, please subscribe for our main RSS feed or the Green Options Newsletter! [social_buttons] When the summer heat breaks and the first cool days arrive, I feel melancholy, because it means the end of our local farmers market is …
Five Fall Foods That Will Boost Your Health (And Meal Ideas, Too) Read More 👉
Ah, comfort foods. Whether you’re snowed in with the winter blues, sick as a dog, or suffering from a sadness that only carbs can fix, comfort foods make us feel warm and relaxed. I had a painful run-in with the dentist this weekend, so not only am I craving a little comfort, but something soft …