sexual health

Feed Your Libido with Vitamin C-Vegan Recipe Included

Most of us know that Vitamin C is needed for a healthy immune system, but did you know that Vitamin C is also required for healthy functioning of over 300 metabolic processes, including a healthy libido? Your body does not naturally produce Vitamin C, so it must be obtained by what you eat. C aides …

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Feed Your Libido-Vegan Sources of Zinc to Boost Your Libido-Recipe Included

Zinc is an essential mineral that carries out numerous functions in your body, including promoting a healthy immune system, protecting the liver from damage and it even helps you to heal from wounds. Find yourself deficient in this mineral and your libido will be screaming out to be fed. Zinc is vital for testosterone production, …

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Feed Your Libido- Sexually Enhancing Benefits of Pomegranates- Vegan Recipe Included

For centuries, pomegranates have been used to promote fertility, increase vitality and to lengthen and improve human life. Foods that resembled seeds or eggs were historically thought to be aphrodisiacs. It turns out, those ancient sexual beings were on to something. The pomegranate, with its abundance of seeds, is said to be a symbol of …

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Vegetarian Sex Health- B is for Bedroom….B Vitamins to Boost Libido

B vitamins help to regulate the sex organs, which directly correlate with the amount of sex hormone that is released in the body. Vitamin B deficiencies can lead to lethargy and fatigue, which usually means more sleep and rest is needed, not sex. B’s also play a large role in brain function and cognition and …

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Vegetarian Sex Health: Sexy, Veggie Food for Sexual Enhancement

Through the ages, food and sex have been linked together, all the way back to Garden of Eden. Today, it seems so simple to fix sexual health issues with a little pill, but when we take a deeper look, your overall health and wellness can have a huge effect on your sex life. It’s important …

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