Ever wondered how to make almond milk? It’s so easy! I just learned how to make and use it from The Almond Milk Cookbook by Alan Roettinger. Go nuts!
Tag: nuts
Start Eating These Top 12 Anti-Inflammatory Foods Today
When inflammation becomes chronic, it can be deadly. But you can protect yourself from this “silent killer” by eating these top 12 anti-inflammatory foods.
Are All Nuts Created Equal?
Becky’s recent post about the health benefits of nuts made me curious. Since they’re so good for you, which ones should you eat? Is one better than another?
Healthy Foods: Eat More Nuts!
You probably already knew that nuts were pretty high on the list of healthy foods, but there’s new research to back that up even more.
Top News from the Food Front: Sugary Cancer, Food Industry Cruelty, Non-GMO Win, and Norway’s Military Vegfest
This week’s news will make you cry, make you sigh, and make you smile. Some of it may even help you avoid diabetes, cancer, and kidney failure! New health research indicts meat and soft drinks, but encourages healthy eaters to go nuts. Animal factories continually find new ways to turn the stomachs of anyone who glimpses their work — and then they file charges against those who dare to see (and record) it. USDA proposes new anti-poop policies targeting organic farmers; but announces new projects supporting local food in public schools. Hawaii knocks the GMO-regulation ball right out of the park! In other breaking news, I suddenly want to move to Norway. Read on, for all the week’s top food news!
Mediterranean Diet Just as Healthy as You Thought, According to a New Study
A new study highlights the health benefits of a Mediterranean diet.
Hank D and the Bee: Pistachio-Opening Tools
Don’t you just love pistachios?
Good Food: Gravelnuts Delivers Healthy Snacks That Taste Great
They say breakfast is the most important meal of the day. For me, it’s the trickiest. So when I had the opportunity to review a new line of snacks from a company named Gravelnuts, I snagged it. A couple of weeks later, a lovely bag of samples arrived at my door.
Raw Vegan Brownie Recipe
Here is a delicious raw vegan brownie recipe from the new book, Raw Awakenings: Your Ultimate Guide to Raw Food Diet.
KIND Nuts & Spices: Healthy AND Tasty
The folks at KIND HEALTHY SNACKS have done it again with KIND Nuts & Spices, a line of whole nut bars with only 5g or less of sugar. They are also [ … ]
High-fiber Foods Shown to Aid in Weight Loss
A new study shows that high-fiber foods help people lose weight. Read a bit more about the study and learn some tricks on how to painlessly increase fiber in your diet.
High Protein Breakfast Helps Curb Cravings
Eat breakfast. That’s what everyone tells you. However, what you eat for breakfast is also important. A recent study shows that eating a significant high-protein breakfast can help quell cravings later in the day.
Perfect Peanut Butter – It’s All in the Label
Peanut butter can be a healthy source of protein, but it can also be filled with additives. Do you know what you’re getting in your peanut butter?