Goal number three in the Michael-Pollan-plan for health and wellness is to not eat too much. But you don’t have to torture yourself with calorie-counting to lose weight. Eating when you’re hungry and cooking delicious meals can make it easier to eat less.
New Year’s resolutions related to food are probably some of the most common. I guess it makes sense, given that food is such a central part of our lives and [ … ]
About half of people make New Year’s resolutions. Of those, only 65% will try to keep those New Year’s resolutions. That’s right, 35% of those who make New Year’s resolutions won’t even make the first step toward achieving the goal. Are you making resolutions this year? What are they?