Goal number three in the Michael-Pollan-plan for health and wellness is to not eat too much. But you don’t have to torture yourself with calorie-counting to lose weight. Eating when you’re hungry and cooking delicious meals can make it easier to eat less.
Tag: New Year’s resolution
5 Food New Year’s Resolutions
New Year’s resolutions related to food are probably some of the most common. I guess it makes sense, given that food is such a central part of our lives and [ … ]
New Year’s Resolutions
About half of people make New Year’s resolutions. Of those, only 65% will try to keep those New Year’s resolutions. That’s right, 35% of those who make New Year’s resolutions won’t even make the first step toward achieving the goal. Are you making resolutions this year? What are they?