healthy cooking

Real Vegan Real Quick: 10 Fast Foods for Harried Herbivores

Gearing up for a cross-country move, I’ve got my meal prep dials set to the ‘fast food’ position — but to me that doesn’t mean McDonald’s or Burger King. Far from it! Instead I’m crazy about real-food strategies for eating well but cooking quickly. Whether you’re camping, road tripping, or (sigh) trying to pack up your kitchen into a U-Haul, use these ideas for good food when (no matter how much you love cooking) you DO NOT HAVE TIME TO FOOL WITH KITCHEN BIDNESS!

The Rainbow Feast: Vegan Cooking for Omni Kids

Feeding picky kiddos can be daunting — all the more so when they’re used to hot dogs and hamburgers, but your pantry’s stocked with chickpeas and quinoa! Whether your vegan kid has an omni-friend play-date, or your family has just gone vegan, or (like me) you sometimes find yourself cooking for nieces and nephews with fast-food palates, finding something everyone’s happy with can definitely be a challenge! After extensive R & D on this topic, I’m ready to report my findings. With a few kid-friendly kitchen strategies up your sleeve, you’ll be surprised how quickly omni kids can come to enjoy a vegan table!

A Joyful Weaning: Embracing a Dairy-Free Life

Last week, the latest in a series of undercover cruelty videos highlighted some of the animal abuse intrinsic to dairy production. Dairy consumption can also cause or aggravate many health problems, and creates enormous environmental pollution. If you’ve been thinking of exploring a dairy-free lifestyle, there’s never been a better time to try it out! Shifting towards a more compassionate, healthy, sustainable dairy-free kitchen doesn’t have to be daunting. Armed with a little knowledge, an adventurous spirit, and some vegan cheesecake recipes, going dairy-free can be surprisingly easy and delicious!

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