Dark Chocolate Health Benefits

I love dark chocolate, and I’ve heard it’s good for you (or, at least, not bad for you) but I had never really looked into how much nutrition, what kind of nutrition, or what kind of other health benefits it offered. (I just assumed people were telling me the truth and didn’t concern myself too much with the matter — I eat it when I feel like it.) However, today, I have decided to look into the matter (yes, to write this post). After grabbing a little dark chocolate my partner brought me from the Czech Republic recently and sitting down to research the matter, I have to say that what I’ve found is pretty impressive…

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