What is kimchi? My new favorite superfood trend!
What is kimchi? Learn the benefits of this fermented superfood and how to eat it!
cabbage
Farm Fresh Now: Cabbage Rehabilitated!
Cabbage is in season right now. Check out the history of this noble veggie along with a delicious cabbage recipe!
Juicing for Health: 3 Vegetables to Boost Your Juice
Some green juices are so healthy that they may seem to have magic healing powers. That magic is really science and just our body’s natural way of responding to the nutrients in these healthy veggies. Vegetable juices are even linked to disease prevention. Let’s take a look at three vegetables that are ripe for jucing and have dramatic health effects.
EcoFarm Tour 2011: Windmill Cabbages and Seas of Kale
One of the most engaging people that I met during last week’s EcoFarm tour was Ronald Donkervoort, the proprietor of Windmill Farm in Moss Landing. He leases his farmland, a small organic production that overlooks the Pacific Ocean. I have never seen such beautiful and healthy looking produce growing in the field. Walking through the …
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Stock Up on Storage-Friendly Produce at Your Final Farmers Market
Here’s a list of fruits and vegetables that store well over the winter. Be sure to stock up at your final local farmers market!
Alkaline Eating for Better Body Chemistry, PH Levels, and Overall Health
Going to a body and nutrition expert with my husband is one of the best things we’ve done for ourselves. What was the key take away? Warning! Turn Alkaline! Turn Alkaline? Are we magicians? Well according to biochemists we are! You can change your body chemistry with what you eat! Chemicals have seeped into foods, …
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Farmers Market Fare #11
© Piotr Antonów | Dreamstime.com Summer’s bounty is starting to arrive at the market. This means corn, peppers, tomatoes, eggplant, summer squash and melons for most of us. In other words, Picnic Season! This week’s round up of posts is a bit light due to the holiday, so I wanted to share some favorite links …