Author name: Nan Gibbons

Nan Gibbons is a licensed nutritionist as well as personal trainer based in San Diego, CA. She always does her best to make sure she and her three-year-old son, Reid, lead eco-friendly, healthy lifestyles! In their free time, she and Reid enjoy going to the beach, craft projects, and relaxing at home with their labrador pup, Cody.

Restaurant Food Safety 101

When you’re running a restaurant, maintaining safe food practices should be one of your top priorities.

If you aren’t careful, safety protocols can slip away, leading to customer complaints or a loss of customers. Even worse, you may fail a safety inspection and be forced to shut down. Even if you reopen later, this will definitely hurt your chance of success. Make food safety a priority to pay attention to these key safety protocols.

Smile! Teeth-Healthy Foods Can Be Tasty

If you’d sooner lose an arm than visit the dentist, try changing a few of your eating habits. You’ll be surprised to find that the foods you eat make a huge impact on the condition of your teeth. Healthy foods make for a healthy mouth, which in turn, makes both you and your dentist happy.

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