Author name: Beth Bader

Beth Bader is co-author of the book, The Cleaner Plate Club. She is a passionate "Local Food" advocate and an author for the Eat Local Challenge. She loves creating healthy, family-friendly, seasonal foods, family dinners, cooking for friends, and cooking with her child. You can her at The Expatriate's Kitchen.

Lunchbox Blahs? Go Global with Vegan Lunchbox Around the World

“Mom, I’m tired of the same thing every day.” My kid is in pre-school. Clearly I have hit a rut with lunch box creativity when the single-least adventurous eating demographic is griping. Must be time for some inspiration. Or just more time. Packing lunches is tough, to get specifically “lunch” items, it means adding a …

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Organic Marin

The September issue of the American Journal of Clinical Nutrition will publish a widely distributed study that contradicts previous research pointing to health benefits of organic over conventional. The release of the study findings made headlines across major news sources such as CNN and UK news outlets like The Independent and Daily Mail. So, is …

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